| September 2024 |
| Mon 16th: |
2066 *
|
103%
|
fat: 47.66g |
| |
protein: 174.80g |
| |
carbs: 233.12g |
|
-
|
-
|
| Sun 15th: |
1926 *
|
96%
|
fat: 47.66g |
| |
protein: 164.30g |
| |
carbs: 212.12g |
|
-
|
-
|
| Sat 14th: |
1542 *
|
77%
|
fat: 54.63g |
| |
protein: 99.47g |
| |
carbs: 160.23g |
|
-
|
-
|
| Fri 13th: |
2066 *
|
103%
|
fat: 47.66g |
| |
protein: 174.80g |
| |
carbs: 233.12g |
|
-
|
-
|
| Thu 12th: |
2276 *
|
114%
|
fat: 58.66g |
| |
protein: 177.80g |
| |
carbs: 260.12g |
|
-
|
-
|
| Wed 11th: |
2086 *
|
104%
|
fat: 51.16g |
| |
protein: 149.80g |
| |
carbs: 260.12g |
|
-
|
-
|
| Mon 9th: |
2276 *
|
114%
|
fat: 58.66g |
| |
protein: 177.80g |
| |
carbs: 260.12g |
|
-
|
-
|
| Sun 8th: |
2066 *
|
103%
|
fat: 47.66g |
| |
protein: 174.80g |
| |
carbs: 233.12g |
|
-
|
-
|
| Sat 7th: |
1676 *
|
84%
|
fat: 27.66g |
| |
protein: 141.80g |
| |
carbs: 210.12g |
|
-
|
-
|
| Fri 6th: |
2066 *
|
103%
|
fat: 47.66g |
| |
protein: 174.80g |
| |
carbs: 233.12g |
|
-
|
-
|
| Thu 5th: |
2036 *
|
102%
|
fat: 47.66g |
| |
protein: 164.30g |
| |
carbs: 242.12g |
|
-
|
-
|
| Wed 4th: |
2227 *
|
111%
|
fat: 59.16g |
| |
protein: 175.80g |
| |
carbs: 256.12g |
|
-
|
-
|
| Tue 3rd: |
1951 *
|
98%
|
fat: 43.41g |
| |
protein: 158.30g |
| |
carbs: 233.12g |
|
-
|
-
|
| Mon 2nd: |
2338 *
|
117%
|
fat: 51.91g |
| |
protein: 165.30g |
| |
carbs: 307.12g |
|
-
|
-
|
| Sun 1st: |
1722 *
|
86%
|
fat: 42.82g |
| |
protein: 149.10g |
| |
carbs: 190.24g |
|
-
|
-
|
| August 2024 |
| Fri 30th: |
1320 *
|
66%
|
fat: 38.27g |
| |
protein: 127.07g |
| |
carbs: 114.39g |
|
-
|
-
|
| Thu 29th: |
963 *
|
48%
|
fat: 12.49g |
| |
protein: 102.17g |
| |
carbs: 107.76g |
|
-
|
-
|
| Wed 28th: |
941 *
|
47%
|
fat: 11.75g |
| |
protein: 70.51g |
| |
carbs: 134.00g |
|
-
|
-
|
| Tue 27th: |
1826 *
|
91%
|
fat: 28.91g |
| |
protein: 166.58g |
| |
carbs: 184.51g |
|
-
|
-
|
| Mon 26th: |
1382 *
|
69%
|
fat: 34.38g |
| |
protein: 144.03g |
| |
carbs: 115.47g |
|
-
|
-
|
