| December 2023 |
| Wed 6th: |
705 *
|
59%
|
fat: 12.32g |
| |
protein: 132.16g |
| |
carbs: 15.88g |
|
-
|
-
|
| October 2023 |
| Tue 31st: |
836 *
|
70%
|
fat: 34.22g |
| |
protein: 65.23g |
| |
carbs: 64.55g |
|
-
|
-
|
| May 2023 |
| Tue 9th: |
882 *
|
74%
|
fat: 36.18g |
| |
protein: 23.67g |
| |
carbs: 116.05g |
|
-
|
-
|
| November 2022 |
| Wed 9th: |
417 *
|
35%
|
fat: 8.32g |
| |
protein: 44.53g |
| |
carbs: 43.94g |
|
-
|
-
|
| May 2022 |
| Fri 27th: |
226 *
|
11%
|
fat: 20.00g |
| |
protein: 9.60g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 26th: |
1292 *
|
65%
|
fat: 86.50g |
| |
protein: 61.04g |
| |
carbs: 70.75g |
|
2353*
|
 1061
|
| Wed 25th: |
1140 *
|
57%
|
fat: 65.67g |
| |
protein: 79.12g |
| |
carbs: 64.50g |
|
2042*
|
902
|
| Tue 24th: |
837
|
42%
|
fat: 47.40g |
| |
protein: 60.74g |
| |
carbs: 48.67g |
|
2374*
|
1537
|
| Mon 23rd: |
743 *
|
37%
|
fat: 55.90g |
| |
protein: 54.52g |
| |
carbs: 2.80g |
|
-
|
-
|
| Thu 5th: |
2051 *
|
103%
|
fat: 73.29g |
| |
protein: 182.20g |
| |
carbs: 175.57g |
|
-
|
-
|
| April 2022 |
| Mon 4th: |
558 *
|
28%
|
fat: 14.95g |
| |
protein: 19.74g |
| |
carbs: 86.47g |
|
2344*
|
1786
|
| March 2022 |
| Mon 21st: |
318 *
|
24%
|
fat: 25.12g |
| |
protein: 12.63g |
| |
carbs: 10.36g |
|
-
|
-
|
| October 2021 |
| Fri 1st: |
1333 *
|
103%
|
fat: 60.30g |
| |
protein: 89.88g |
| |
carbs: 115.36g |
|
-
|
-
|
| August 2021 |
| Wed 4th: |
422 *
|
32%
|
fat: 21.38g |
| |
protein: 40.41g |
| |
carbs: 18.32g |
|
-
|
-
|
| June 2021 |
| Mon 14th: |
303 *
|
23%
|
fat: 9.63g |
| |
protein: 12.11g |
| |
carbs: 40.85g |
|
-
|
-
|
| May 2021 |
| Tue 25th: |
55 *
|
4%
|
fat: 4.37g |
| |
protein: 0.79g |
| |
carbs: 3.46g |
|
-
|
-
|
| October 2020 |
| Sat 10th: |
641 *
|
49%
|
fat: 26.12g |
| |
protein: 49.03g |
| |
carbs: 58.82g |
|
3523*
|
2882
|
| September 2020 |
| Mon 21st: |
459 *
|
35%
|
fat: 25.30g |
| |
protein: 33.23g |
| |
carbs: 27.43g |
|
-
|
-
|
| August 2020 |
| Mon 24th: |
647 *
|
50%
|
fat: 31.59g |
| |
protein: 77.40g |
| |
carbs: 11.43g |
|
2237*
|
1590
|
