| June 2024 |
| Mon 10th: |
194 *
|
12%
|
fat: 11.92g |
| |
protein: 10.97g |
| |
carbs: 10.85g |
|
-
|
-
|
| May 2024 |
| Wed 29th: |
611 *
|
38%
|
fat: 17.94g |
| |
protein: 68.90g |
| |
carbs: 41.91g |
|
-
|
-
|
| Tue 14th: |
183 *
|
11%
|
fat: 10.09g |
| |
protein: 21.74g |
| |
carbs: 0.56g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
446 *
|
28%
|
fat: 7.80g |
| |
protein: 62.06g |
| |
carbs: 31.22g |
|
-
|
-
|
| Thu 25th: |
542 *
|
34%
|
fat: 19.04g |
| |
protein: 63.58g |
| |
carbs: 27.29g |
|
-
|
-
|
| Tue 23rd: |
449 *
|
28%
|
fat: 13.56g |
| |
protein: 69.24g |
| |
carbs: 7.57g |
|
-
|
-
|
| Mon 22nd: |
1015 *
|
63%
|
fat: 32.65g |
| |
protein: 126.72g |
| |
carbs: 49.08g |
|
-
|
-
|
| Fri 19th: |
479 *
|
30%
|
fat: 25.42g |
| |
protein: 52.24g |
| |
carbs: 10.44g |
|
-
|
-
|
| Thu 18th: |
202 *
|
13%
|
fat: 10.97g |
| |
protein: 16.52g |
| |
carbs: 8.37g |
|
-
|
-
|
| Wed 17th: |
924 *
|
58%
|
fat: 50.97g |
| |
protein: 44.52g |
| |
carbs: 74.37g |
|
-
|
-
|
| Tue 16th: |
563 *
|
35%
|
fat: 14.29g |
| |
protein: 72.98g |
| |
carbs: 31.17g |
|
-
|
-
|
| Sat 13th: |
150 *
|
9%
|
fat: 6.17g |
| |
protein: 13.82g |
| |
carbs: 8.37g |
|
-
|
-
|
| Fri 12th: |
2015 *
|
126%
|
fat: 64.88g |
| |
protein: 155.47g |
| |
carbs: 201.50g |
|
-
|
-
|
| Thu 11th: |
1533 *
|
96%
|
fat: 65.21g |
| |
protein: 136.70g |
| |
carbs: 99.44g |
|
-
|
-
|
| Wed 10th: |
1238 *
|
77%
|
fat: 36.49g |
| |
protein: 139.40g |
| |
carbs: 87.01g |
|
-
|
-
|
| Tue 9th: |
1175 *
|
73%
|
fat: 28.71g |
| |
protein: 138.76g |
| |
carbs: 87.01g |
|
-
|
-
|
| Mon 8th: |
1175 *
|
73%
|
fat: 28.71g |
| |
protein: 138.76g |
| |
carbs: 87.01g |
|
-
|
-
|
| Fri 5th: |
1016 *
|
64%
|
fat: 33.93g |
| |
protein: 94.37g |
| |
carbs: 82.48g |
|
-
|
-
|
| Thu 4th: |
1175 *
|
73%
|
fat: 28.71g |
| |
protein: 138.76g |
| |
carbs: 87.01g |
|
-
|
-
|
| Wed 3rd: |
1123 *
|
70%
|
fat: 28.54g |
| |
protein: 138.50g |
| |
carbs: 73.20g |
|
-
|
-
|
