| November 2016 |
| Mon 21st: |
207 *
|
13%
|
fat: 12.10g |
| |
protein: 22.40g |
| |
carbs: 0.60g |
|
-
|
-
|
| June 2016 |
| Sat 25th: |
1120 *
|
70%
|
fat: 84.08g |
| |
protein: 62.78g |
| |
carbs: 32.72g |
|
-
|
-
|
| Fri 24th: |
456 *
|
28%
|
fat: 32.88g |
| |
protein: 23.08g |
| |
carbs: 21.41g |
|
-
|
-
|
| Thu 23rd: |
470 *
|
29%
|
fat: 39.10g |
| |
protein: 20.19g |
| |
carbs: 12.69g |
|
-
|
-
|
| Wed 22nd: |
1581 *
|
99%
|
fat: 108.12g |
| |
protein: 93.91g |
| |
carbs: 45.90g |
|
-
|
-
|
| Tue 21st: |
1339 *
|
84%
|
fat: 85.47g |
| |
protein: 95.57g |
| |
carbs: 34.36g |
|
-
|
-
|
| Mon 20th: |
1314 *
|
82%
|
fat: 90.86g |
| |
protein: 69.15g |
| |
carbs: 43.92g |
|
2003*
|
 689
|
| April 2016 |
| Fri 22nd: |
862 *
|
54%
|
fat: 61.80g |
| |
protein: 55.05g |
| |
carbs: 27.19g |
|
-
|
-
|
| Thu 21st: |
447 *
|
28%
|
fat: 36.39g |
| |
protein: 20.21g |
| |
carbs: 12.61g |
|
-
|
-
|
| Wed 20th: |
1025 *
|
64%
|
fat: 76.72g |
| |
protein: 54.29g |
| |
carbs: 30.87g |
|
-
|
-
|
| Tue 19th: |
1294 *
|
81%
|
fat: 99.87g |
| |
protein: 67.09g |
| |
carbs: 40.29g |
|
-
|
-
|
| Mon 18th: |
711
|
44%
|
fat: 54.46g |
| |
protein: 40.11g |
| |
carbs: 18.78g |
|
-
|
-
|
| October 2015 |
| Thu 29th: |
906
|
57%
|
fat: 67.17g |
| |
protein: 53.23g |
| |
carbs: 25.08g |
|
-
|
-
|
| Tue 13th: |
584 *
|
36%
|
fat: 49.18g |
| |
protein: 23.96g |
| |
carbs: 14.81g |
|
-
|
-
|
| Mon 12th: |
1207
|
75%
|
fat: 84.32g |
| |
protein: 96.55g |
| |
carbs: 15.96g |
|
-
|
-
|
| Sun 11th: |
708 *
|
44%
|
fat: 49.05g |
| |
protein: 58.36g |
| |
carbs: 9.41g |
|
-
|
-
|
| Tue 6th: |
403
|
25%
|
fat: 27.00g |
| |
protein: 23.00g |
| |
carbs: 18.91g |
|
-
|
-
|
| Mon 5th: |
1457
|
104%
|
fat: 106.79g |
| |
protein: 81.26g |
| |
carbs: 50.03g |
|
-
|
-
|
| July 2015 |
| Tue 28th: |
1187
|
50%
|
fat: 84.17g |
| |
protein: 91.52g |
| |
carbs: 12.83g |
|
-
|
-
|
| Mon 20th: |
2382
|
100%
|
fat: 179.04g |
| |
protein: 163.53g |
| |
carbs: 31.35g |
|
-
|
-
|
