| April 2016 |
| Mon 18th: |
212 *
|
11%
|
fat: 2.00g |
| |
protein: 49.60g |
| |
carbs: 0.00g |
|
-
|
-
|
| October 2014 |
| Sun 26th: |
1072 *
|
54%
|
fat: 9.14g |
| |
protein: 101.04g |
| |
carbs: 149.16g |
|
-
|
-
|
| September 2014 |
| Thu 11th: |
882 *
|
44%
|
fat: 28.33g |
| |
protein: 92.17g |
| |
carbs: 59.30g |
|
-
|
-
|
| Wed 10th: |
865 *
|
43%
|
fat: 19.16g |
| |
protein: 87.07g |
| |
carbs: 88.12g |
|
-
|
-
|
| Tue 9th: |
662 *
|
33%
|
fat: 16.75g |
| |
protein: 48.44g |
| |
carbs: 82.29g |
|
-
|
-
|
| Mon 8th: |
939 *
|
47%
|
fat: 37.41g |
| |
protein: 100.61g |
| |
carbs: 45.94g |
|
2476*
|
 1537
|
| Sun 7th: |
734 *
|
37%
|
fat: 20.74g |
| |
protein: 76.58g |
| |
carbs: 53.82g |
|
-
|
-
|
| Sat 6th: |
973 *
|
49%
|
fat: 23.69g |
| |
protein: 86.25g |
| |
carbs: 103.48g |
|
-
|
-
|
| Fri 5th: |
1150 *
|
58%
|
fat: 45.31g |
| |
protein: 46.11g |
| |
carbs: 143.75g |
|
2522*
|
1372
|
| Thu 4th: |
913 *
|
46%
|
fat: 20.93g |
| |
protein: 84.79g |
| |
carbs: 101.43g |
|
-
|
-
|
| Wed 3rd: |
770 *
|
38%
|
fat: 14.91g |
| |
protein: 76.21g |
| |
carbs: 81.15g |
|
2552*
|
1782
|
| Tue 2nd: |
948 *
|
47%
|
fat: 20.60g |
| |
protein: 50.58g |
| |
carbs: 143.18g |
|
2552*
|
1604
|
| Mon 1st: |
1095 *
|
-
|
fat: 29.38g |
| |
protein: 85.52g |
| |
carbs: 124.18g |
|
2523*
|
1428
|
| August 2014 |
| Sun 31st: |
1051 *
|
-
|
fat: 31.87g |
| |
protein: 61.31g |
| |
carbs: 126.93g |
|
-
|
-
|
| Sat 30th: |
935 *
|
-
|
fat: 18.43g |
| |
protein: 70.50g |
| |
carbs: 120.53g |
|
2568*
|
1633
|
| Fri 29th: |
1005 *
|
-
|
fat: 14.25g |
| |
protein: 75.17g |
| |
carbs: 145.40g |
|
-
|
-
|
| Thu 28th: |
787 *
|
-
|
fat: 24.76g |
| |
protein: 63.21g |
| |
carbs: 81.06g |
|
2550*
|
1763
|
| Wed 27th: |
1167 *
|
-
|
fat: 37.12g |
| |
protein: 75.63g |
| |
carbs: 136.89g |
|
-
|
-
|
| Tue 26th: |
1015 *
|
-
|
fat: 24.53g |
| |
protein: 94.60g |
| |
carbs: 111.11g |
|
2596*
|
1581
|
| Mon 25th: |
1093 *
|
-
|
fat: 46.44g |
| |
protein: 64.90g |
| |
carbs: 105.14g |
|
-
|
-
|
