| December 2019 |
| Tue 3rd: |
661 *
|
26%
|
fat: 25.16g |
| |
protein: 12.06g |
| |
carbs: 100.05g |
|
-
|
-
|
| September 2019 |
| Wed 11th: |
1507 *
|
60%
|
fat: 76.18g |
| |
protein: 55.62g |
| |
carbs: 160.77g |
|
-
|
-
|
| November 2018 |
| Mon 19th: |
732 *
|
29%
|
fat: 37.00g |
| |
protein: 28.90g |
| |
carbs: 69.00g |
|
-
|
-
|
| July 2018 |
| Mon 30th: |
266 *
|
11%
|
fat: 6.61g |
| |
protein: 8.65g |
| |
carbs: 47.16g |
|
-
|
-
|
| Sun 29th: |
2662 *
|
106%
|
fat: 148.72g |
| |
protein: 76.54g |
| |
carbs: 284.60g |
|
-
|
-
|
| Sat 28th: |
1040 *
|
42%
|
fat: 46.96g |
| |
protein: 41.44g |
| |
carbs: 125.39g |
|
-
|
-
|
| Sat 7th: |
670 *
|
27%
|
fat: 22.85g |
| |
protein: 19.59g |
| |
carbs: 105.52g |
|
-
|
-
|
| Wed 4th: |
284 *
|
11%
|
fat: 5.31g |
| |
protein: 9.02g |
| |
carbs: 52.49g |
|
-
|
-
|
| June 2018 |
| Sun 24th: |
795 *
|
32%
|
fat: 6.65g |
| |
protein: 33.38g |
| |
carbs: 166.50g |
|
-
|
-
|
| Sat 23rd: |
1148 *
|
46%
|
fat: 18.47g |
| |
protein: 93.60g |
| |
carbs: 166.50g |
|
-
|
-
|
| Mon 4th: |
906 *
|
36%
|
fat: 21.24g |
| |
protein: 56.31g |
| |
carbs: 133.15g |
|
-
|
-
|
| May 2018 |
| Tue 15th: |
1842 *
|
74%
|
fat: 81.33g |
| |
protein: 66.97g |
| |
carbs: 230.39g |
|
-
|
-
|
| Mon 14th: |
845 *
|
34%
|
fat: 26.71g |
| |
protein: 12.51g |
| |
carbs: 142.97g |
|
-
|
-
|
| Fri 11th: |
804 *
|
32%
|
fat: 18.38g |
| |
protein: 28.74g |
| |
carbs: 135.15g |
|
-
|
-
|
| Mon 7th: |
1338 *
|
54%
|
fat: 43.63g |
| |
protein: 54.75g |
| |
carbs: 198.62g |
|
2095*
|
 757
|
| Fri 4th: |
830 *
|
33%
|
fat: 11.98g |
| |
protein: 23.71g |
| |
carbs: 170.05g |
|
-
|
-
|
| Thu 3rd: |
1597 *
|
64%
|
fat: 64.16g |
| |
protein: 35.96g |
| |
carbs: 228.17g |
|
-
|
-
|
| April 2018 |
| Fri 27th: |
1035 *
|
41%
|
fat: 17.18g |
| |
protein: 29.28g |
| |
carbs: 201.24g |
|
-
|
-
|
| Wed 25th: |
933 *
|
37%
|
fat: 22.55g |
| |
protein: 28.18g |
| |
carbs: 168.16g |
|
-
|
-
|
| Mon 23rd: |
446 *
|
18%
|
fat: 25.00g |
| |
protein: 17.40g |
| |
carbs: 37.30g |
|
-
|
-
|
