| August 2024 |
| Mon 5th: |
1181 *
|
66%
|
fat: 53.92g |
| |
protein: 30.63g |
| |
carbs: 155.26g |
|
-
|
-
|
| Sat 3rd: |
1903 *
|
106%
|
fat: 71.16g |
| |
protein: 48.12g |
| |
carbs: 280.46g |
|
-
|
-
|
| Fri 2nd: |
474 *
|
26%
|
fat: 18.46g |
| |
protein: 10.36g |
| |
carbs: 70.96g |
|
-
|
-
|
| July 2024 |
| Tue 30th: |
1568 *
|
87%
|
fat: 89.36g |
| |
protein: 46.58g |
| |
carbs: 151.12g |
|
-
|
-
|
| Mon 29th: |
1640 *
|
91%
|
fat: 83.10g |
| |
protein: 53.19g |
| |
carbs: 177.46g |
|
-
|
-
|
| Sun 28th: |
709 *
|
39%
|
fat: 27.73g |
| |
protein: 19.33g |
| |
carbs: 106.85g |
|
-
|
-
|
| Sat 27th: |
1109 *
|
62%
|
fat: 48.70g |
| |
protein: 27.91g |
| |
carbs: 147.88g |
|
-
|
-
|
| Fri 26th: |
1113 *
|
62%
|
fat: 55.97g |
| |
protein: 26.46g |
| |
carbs: 144.88g |
|
-
|
-
|
| Thu 25th: |
1100 *
|
61%
|
fat: 43.82g |
| |
protein: 20.94g |
| |
carbs: 172.28g |
|
-
|
-
|
| Wed 24th: |
1694 *
|
94%
|
fat: 80.29g |
| |
protein: 46.84g |
| |
carbs: 214.06g |
|
-
|
-
|
| Tue 23rd: |
1633 *
|
91%
|
fat: 69.98g |
| |
protein: 48.76g |
| |
carbs: 219.65g |
|
-
|
-
|
| Mon 22nd: |
1669 *
|
93%
|
fat: 70.25g |
| |
protein: 63.63g |
| |
carbs: 207.06g |
|
-
|
-
|
| Fri 19th: |
992 *
|
55%
|
fat: 45.11g |
| |
protein: 37.60g |
| |
carbs: 116.76g |
|
-
|
-
|
| Thu 18th: |
1404 *
|
78%
|
fat: 59.69g |
| |
protein: 50.25g |
| |
carbs: 176.16g |
|
-
|
-
|
| Wed 17th: |
1557 *
|
86%
|
fat: 65.20g |
| |
protein: 36.63g |
| |
carbs: 221.72g |
|
-
|
-
|
| Tue 16th: |
1820 *
|
101%
|
fat: 67.71g |
| |
protein: 53.43g |
| |
carbs: 250.95g |
|
-
|
-
|
| Mon 15th: |
1546 *
|
86%
|
fat: 71.31g |
| |
protein: 40.69g |
| |
carbs: 194.27g |
|
-
|
-
|
| Fri 12th: |
1039 *
|
58%
|
fat: 51.51g |
| |
protein: 24.52g |
| |
carbs: 129.21g |
|
-
|
-
|
| Thu 11th: |
912 *
|
51%
|
fat: 44.92g |
| |
protein: 24.11g |
| |
carbs: 115.35g |
|
-
|
-
|
| Wed 10th: |
1733 *
|
96%
|
fat: 85.48g |
| |
protein: 38.94g |
| |
carbs: 215.88g |
|
-
|
-
|
