| January 2017 |
| Tue 24th: |
140 *
|
7%
|
fat: 3.03g |
| |
protein: 7.64g |
| |
carbs: 20.51g |
|
-
|
-
|
| Thu 19th: |
724 *
|
38%
|
fat: 28.47g |
| |
protein: 47.78g |
| |
carbs: 70.10g |
|
-
|
-
|
| Tue 17th: |
439 *
|
23%
|
fat: 23.77g |
| |
protein: 18.69g |
| |
carbs: 46.85g |
|
-
|
-
|
| April 2016 |
| Thu 28th: |
416 *
|
22%
|
fat: 6.91g |
| |
protein: 10.95g |
| |
carbs: 74.07g |
|
-
|
-
|
| Thu 21st: |
948 *
|
50%
|
fat: 21.19g |
| |
protein: 55.50g |
| |
carbs: 129.02g |
|
-
|
-
|
| Wed 20th: |
616 *
|
32%
|
fat: 21.17g |
| |
protein: 30.97g |
| |
carbs: 75.00g |
|
-
|
-
|
| Tue 19th: |
753 *
|
40%
|
fat: 19.10g |
| |
protein: 36.12g |
| |
carbs: 111.35g |
|
-
|
-
|
| Fri 15th: |
921 *
|
48%
|
fat: 31.63g |
| |
protein: 50.55g |
| |
carbs: 107.17g |
|
-
|
-
|
| Thu 14th: |
690 *
|
36%
|
fat: 21.73g |
| |
protein: 35.91g |
| |
carbs: 86.49g |
|
-
|
-
|
| Wed 13th: |
1097 *
|
58%
|
fat: 53.30g |
| |
protein: 33.49g |
| |
carbs: 120.22g |
|
-
|
-
|
| Tue 12th: |
202 *
|
11%
|
fat: 6.59g |
| |
protein: 5.18g |
| |
carbs: 31.52g |
|
2435*
|
 2233
|
| August 2015 |
| Fri 14th: |
298
|
16%
|
fat: 11.00g |
| |
protein: 11.40g |
| |
carbs: 37.15g |
|
-
|
-
|
| Thu 13th: |
1352
|
71%
|
fat: 46.06g |
| |
protein: 73.97g |
| |
carbs: 156.67g |
|
-
|
-
|
| Wed 12th: |
763
|
40%
|
fat: 29.76g |
| |
protein: 18.31g |
| |
carbs: 107.80g |
|
-
|
-
|
| Tue 11th: |
1827 *
|
96%
|
fat: 78.45g |
| |
protein: 73.98g |
| |
carbs: 200.11g |
|
-
|
-
|
| Mon 10th: |
2188 *
|
115%
|
fat: 88.83g |
| |
protein: 87.23g |
| |
carbs: 258.71g |
|
-
|
-
|
| January 2015 |
| Thu 29th: |
319 *
|
17%
|
fat: 4.15g |
| |
protein: 34.39g |
| |
carbs: 36.42g |
|
-
|
-
|
| September 2014 |
| Fri 12th: |
322
|
17%
|
fat: 9.80g |
| |
protein: 12.42g |
| |
carbs: 40.38g |
|
-
|
-
|
| Thu 11th: |
800 *
|
42%
|
fat: 16.75g |
| |
protein: 47.61g |
| |
carbs: 109.88g |
|
-
|
-
|
| August 2014 |
| Thu 14th: |
209 *
|
11%
|
fat: 3.79g |
| |
protein: 4.69g |
| |
carbs: 41.95g |
|
-
|
-
|
