| July 2024 |
| Wed 24th: |
-
|
-
|
|
3074*
|
-
|
| January 2024 |
| Sat 13th: |
1559 *
|
97%
|
fat: 65.07g |
| |
protein: 62.02g |
| |
carbs: 175.31g |
|
3549*
|
 1990
|
| Fri 12th: |
2656 *
|
133%
|
fat: 118.31g |
| |
protein: 96.06g |
| |
carbs: 309.91g |
|
2631*
|
 25
|
| Thu 11th: |
2357 *
|
118%
|
fat: 101.24g |
| |
protein: 108.91g |
| |
carbs: 254.91g |
|
2631*
|
274
|
| Wed 10th: |
1760 *
|
88%
|
fat: 41.36g |
| |
protein: 57.83g |
| |
carbs: 300.46g |
|
2631*
|
871
|
| Tue 9th: |
-
|
-
|
|
3122*
|
-
|
| Mon 8th: |
1295 *
|
65%
|
fat: 45.22g |
| |
protein: 73.94g |
| |
carbs: 150.46g |
|
-
|
-
|
| Sun 7th: |
2506 *
|
125%
|
fat: 114.72g |
| |
protein: 115.90g |
| |
carbs: 258.97g |
|
-
|
-
|
| Fri 5th: |
2297 *
|
115%
|
fat: 126.63g |
| |
protein: 115.89g |
| |
carbs: 179.49g |
|
2631*
|
334
|
| January 2023 |
| Sun 29th: |
437 *
|
23%
|
fat: 14.41g |
| |
protein: 9.19g |
| |
carbs: 67.12g |
|
-
|
-
|
| November 2022 |
| Tue 8th: |
-
|
-
|
|
2728*
|
-
|
| Mon 7th: |
-
|
-
|
|
3728*
|
-
|
| August 2022 |
| Wed 31st: |
1012 *
|
53%
|
fat: 28.40g |
| |
protein: 50.11g |
| |
carbs: 135.65g |
|
3174*
|
2162
|
| Sun 28th: |
2540 *
|
134%
|
fat: 117.39g |
| |
protein: 125.71g |
| |
carbs: 242.28g |
|
2604
|
64
|
| Sat 27th: |
1729 *
|
91%
|
fat: 53.77g |
| |
protein: 74.05g |
| |
carbs: 232.78g |
|
3513
|
1784
|
| Fri 26th: |
2048 *
|
108%
|
fat: 73.27g |
| |
protein: 99.29g |
| |
carbs: 237.96g |
|
3839*
|
1791
|
| Thu 25th: |
2135
|
112%
|
fat: 78.15g |
| |
protein: 70.50g |
| |
carbs: 287.39g |
|
3839
|
1704
|
| Wed 24th: |
1644
|
87%
|
fat: 50.72g |
| |
protein: 69.89g |
| |
carbs: 222.12g |
|
3165
|
1521
|
| Tue 23rd: |
1749
|
92%
|
fat: 98.07g |
| |
protein: 78.86g |
| |
carbs: 137.13g |
|
3192
|
1443
|
| Mon 22nd: |
1779 *
|
94%
|
fat: 91.14g |
| |
protein: 79.00g |
| |
carbs: 158.47g |
|
2626
|
847
|
| Sun 21st: |
1572 *
|
83%
|
fat: 68.91g |
| |
protein: 70.19g |
| |
carbs: 167.06g |
|
2626
|
1054
|
| Sat 20th: |
1333 *
|
70%
|
fat: 42.91g |
| |
protein: 56.24g |
| |
carbs: 183.18g |
|
2637
|
1304
|
| Fri 19th: |
2756 *
|
145%
|
fat: 104.32g |
| |
protein: 100.01g |
| |
carbs: 358.63g |
|
3003*
|
247
|
