| January 2024 |
| Sat 13th: |
110 *
|
5%
|
fat: 4.70g |
| |
protein: 12.70g |
| |
carbs: 2.20g |
|
-
|
-
|
| Fri 12th: |
1459 *
|
66%
|
fat: 93.98g |
| |
protein: 95.32g |
| |
carbs: 68.78g |
|
-
|
-
|
| Thu 11th: |
1188 *
|
54%
|
fat: 75.90g |
| |
protein: 99.09g |
| |
carbs: 26.10g |
|
-
|
-
|
| November 2023 |
| Mon 20th: |
706 *
|
32%
|
fat: 33.77g |
| |
protein: 44.41g |
| |
carbs: 55.38g |
|
-
|
-
|
| September 2023 |
| Wed 20th: |
1122 *
|
51%
|
fat: 55.99g |
| |
protein: 64.02g |
| |
carbs: 77.74g |
|
-
|
-
|
| Tue 19th: |
626 *
|
28%
|
fat: 45.17g |
| |
protein: 25.66g |
| |
carbs: 22.81g |
|
-
|
-
|
| Mon 18th: |
1514 *
|
69%
|
fat: 80.47g |
| |
protein: 81.64g |
| |
carbs: 101.63g |
|
-
|
-
|
| Sun 17th: |
2085 *
|
95%
|
fat: 139.37g |
| |
protein: 141.61g |
| |
carbs: 60.06g |
|
-
|
-
|
| August 2023 |
| Wed 16th: |
929 *
|
42%
|
fat: 34.47g |
| |
protein: 40.25g |
| |
carbs: 112.17g |
|
-
|
-
|
| Tue 15th: |
1452 *
|
66%
|
fat: 85.89g |
| |
protein: 91.54g |
| |
carbs: 69.91g |
|
-
|
-
|
| Mon 14th: |
2344 *
|
107%
|
fat: 127.78g |
| |
protein: 119.90g |
| |
carbs: 176.03g |
|
-
|
-
|
| Sun 13th: |
1625 *
|
74%
|
fat: 119.05g |
| |
protein: 74.64g |
| |
carbs: 60.64g |
|
-
|
-
|
| Sat 12th: |
460 *
|
21%
|
fat: 32.91g |
| |
protein: 26.21g |
| |
carbs: 12.53g |
|
-
|
-
|
| Fri 11th: |
2071 *
|
94%
|
fat: 89.30g |
| |
protein: 115.42g |
| |
carbs: 205.09g |
|
-
|
-
|
| Thu 10th: |
1874 *
|
85%
|
fat: 84.50g |
| |
protein: 77.74g |
| |
carbs: 208.33g |
|
-
|
-
|
| Wed 9th: |
1067 *
|
48%
|
fat: 60.82g |
| |
protein: 51.71g |
| |
carbs: 86.74g |
|
-
|
-
|
| Tue 8th: |
1444 *
|
66%
|
fat: 64.20g |
| |
protein: 87.59g |
| |
carbs: 142.16g |
|
-
|
-
|
| June 2023 |
| Thu 15th: |
1938 *
|
88%
|
fat: 124.43g |
| |
protein: 133.17g |
| |
carbs: 68.41g |
|
-
|
-
|
| Wed 14th: |
1617 *
|
74%
|
fat: 113.10g |
| |
protein: 106.09g |
| |
carbs: 39.46g |
|
-
|
-
|
| May 2023 |
| Fri 5th: |
2183 *
|
99%
|
fat: 82.83g |
| |
protein: 134.03g |
| |
carbs: 214.99g |
|
-
|
-
|
