| September 2024 |
| Mon 16th: |
1548 *
|
64%
|
fat: 22.94g |
| |
protein: 89.71g |
| |
carbs: 83.90g |
|
-
|
-
|
| Sun 15th: |
1652 *
|
69%
|
fat: 39.49g |
| |
protein: 77.30g |
| |
carbs: 82.79g |
|
-
|
-
|
| Sat 14th: |
2004 *
|
84%
|
fat: 58.14g |
| |
protein: 69.37g |
| |
carbs: 131.60g |
|
-
|
-
|
| Fri 13th: |
578 *
|
24%
|
fat: 24.90g |
| |
protein: 49.94g |
| |
carbs: 37.04g |
|
-
|
-
|
| Thu 12th: |
492 *
|
20%
|
fat: 25.92g |
| |
protein: 22.99g |
| |
carbs: 40.84g |
|
-
|
-
|
| Wed 11th: |
455 *
|
19%
|
fat: 24.33g |
| |
protein: 16.23g |
| |
carbs: 43.22g |
|
-
|
-
|
| Tue 10th: |
1910 *
|
80%
|
fat: 48.64g |
| |
protein: 79.05g |
| |
carbs: 122.85g |
|
-
|
-
|
| Mon 9th: |
1717 *
|
72%
|
fat: 35.35g |
| |
protein: 73.28g |
| |
carbs: 114.00g |
|
-
|
-
|
| Sun 8th: |
1767 *
|
74%
|
fat: 23.46g |
| |
protein: 46.36g |
| |
carbs: 155.22g |
|
-
|
-
|
| Sat 7th: |
2066 *
|
86%
|
fat: 32.99g |
| |
protein: 101.74g |
| |
carbs: 143.18g |
|
-
|
-
|
| Fri 6th: |
2000 *
|
83%
|
fat: 50.34g |
| |
protein: 77.04g |
| |
carbs: 115.05g |
|
-
|
-
|
| Thu 5th: |
1969 *
|
82%
|
fat: 53.22g |
| |
protein: 60.97g |
| |
carbs: 145.52g |
|
-
|
-
|
| Wed 4th: |
1983 *
|
83%
|
fat: 63.50g |
| |
protein: 96.96g |
| |
carbs: 90.63g |
|
-
|
-
|
| Tue 3rd: |
2050 *
|
85%
|
fat: 37.20g |
| |
protein: 119.01g |
| |
carbs: 101.64g |
|
-
|
-
|
| Mon 2nd: |
2017 *
|
84%
|
fat: 56.71g |
| |
protein: 70.85g |
| |
carbs: 108.82g |
|
-
|
-
|
| Sun 1st: |
1886 *
|
79%
|
fat: 47.73g |
| |
protein: 98.74g |
| |
carbs: 99.67g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
1975 *
|
82%
|
fat: 39.05g |
| |
protein: 116.66g |
| |
carbs: 117.65g |
|
-
|
-
|
| Fri 30th: |
1787 *
|
74%
|
fat: 64.65g |
| |
protein: 73.03g |
| |
carbs: 65.72g |
|
-
|
-
|
| Thu 29th: |
1971 *
|
82%
|
fat: 48.85g |
| |
protein: 88.82g |
| |
carbs: 112.98g |
|
-
|
-
|
| Wed 28th: |
1961 *
|
82%
|
fat: 33.09g |
| |
protein: 58.20g |
| |
carbs: 193.85g |
|
-
|
-
|
