| July 2024 |
| Tue 16th: |
2123 *
|
88%
|
fat: 56.72g |
| |
protein: 153.26g |
| |
carbs: 105.01g |
|
-
|
-
|
| Mon 15th: |
1735 *
|
72%
|
fat: 34.09g |
| |
protein: 132.62g |
| |
carbs: 77.44g |
|
-
|
-
|
| Sun 14th: |
2016 *
|
84%
|
fat: 45.82g |
| |
protein: 123.03g |
| |
carbs: 129.04g |
|
-
|
-
|
| Sat 13th: |
2088 *
|
87%
|
fat: 61.55g |
| |
protein: 173.35g |
| |
carbs: 103.39g |
|
-
|
-
|
| Fri 12th: |
2066 *
|
86%
|
fat: 55.15g |
| |
protein: 179.07g |
| |
carbs: 75.00g |
|
-
|
-
|
| Thu 11th: |
2463 *
|
103%
|
fat: 84.57g |
| |
protein: 177.76g |
| |
carbs: 104.26g |
|
-
|
-
|
| Wed 10th: |
1959 *
|
82%
|
fat: 72.00g |
| |
protein: 126.97g |
| |
carbs: 86.67g |
|
-
|
-
|
| Tue 9th: |
2063 *
|
86%
|
fat: 69.73g |
| |
protein: 168.55g |
| |
carbs: 81.24g |
|
-
|
-
|
| Mon 8th: |
2008 *
|
84%
|
fat: 69.08g |
| |
protein: 169.97g |
| |
carbs: 68.24g |
|
-
|
-
|
| Sun 7th: |
1867 *
|
78%
|
fat: 60.53g |
| |
protein: 131.48g |
| |
carbs: 88.03g |
|
-
|
-
|
| Sat 6th: |
2054 *
|
86%
|
fat: 52.98g |
| |
protein: 153.01g |
| |
carbs: 100.72g |
|
-
|
-
|
| Fri 5th: |
1864 *
|
78%
|
fat: 41.32g |
| |
protein: 124.31g |
| |
carbs: 109.32g |
|
-
|
-
|
| Thu 4th: |
1975 *
|
82%
|
fat: 66.76g |
| |
protein: 159.61g |
| |
carbs: 73.34g |
|
-
|
-
|
| Wed 3rd: |
1043 *
|
43%
|
fat: 62.22g |
| |
protein: 41.96g |
| |
carbs: 81.76g |
|
-
|
-
|
| Tue 2nd: |
1748 *
|
73%
|
fat: 51.95g |
| |
protein: 142.53g |
| |
carbs: 61.02g |
|
-
|
-
|
| Mon 1st: |
2293 *
|
96%
|
fat: 67.89g |
| |
protein: 178.09g |
| |
carbs: 101.39g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
2009 *
|
84%
|
fat: 68.93g |
| |
protein: 173.55g |
| |
carbs: 104.06g |
|
-
|
-
|
| Sat 29th: |
2268 *
|
94%
|
fat: 47.24g |
| |
protein: 201.10g |
| |
carbs: 123.29g |
|
-
|
-
|
| Fri 28th: |
2159 *
|
90%
|
fat: 78.19g |
| |
protein: 139.33g |
| |
carbs: 106.57g |
|
-
|
-
|
| Thu 27th: |
1957 *
|
82%
|
fat: 58.43g |
| |
protein: 167.37g |
| |
carbs: 102.19g |
|
-
|
-
|
