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Pukkert
Diet Calendar
Pukkert's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
February 2024
Wed 7th:
-
-
2073*
-
Tue 6th:
-
-
2536*
-
Mon 5th:
-
-
1855*
-
Sun 4th:
-
-
2281*
-
Sat 3rd:
-
-
2549*
-
Fri 2nd:
-
-
2740*
-
Thu 1st:
-
-
2518*
-
January 2024
Wed 31st:
-
-
3284*
-
Tue 30th:
2062 *
94%
fat: 61.27g
|
protein: 100.18g
|
carbs: 229.81g
4352*
2290
Mon 29th:
-
-
1957*
-
Sun 28th:
-
-
1630*
-
Sat 27th:
-
-
1884*
-
Fri 26th:
-
-
2290*
-
Thu 25th:
-
-
1726*
-
Wed 24th:
-
-
2500*
-
Tue 23rd:
-
-
1652*
-
Mon 22nd:
-
-
2638*
-
Sun 21st:
-
-
2077*
-
Sat 20th:
-
-
2218*
-
Fri 19th:
-
-
2118*
-
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