| June 2024 |
| Wed 26th: |
1665 *
|
128%
|
fat: 55.78g |
| |
protein: 84.20g |
| |
carbs: 217.13g |
|
-
|
-
|
| Tue 25th: |
1239 *
|
95%
|
fat: 56.18g |
| |
protein: 83.95g |
| |
carbs: 102.99g |
|
-
|
-
|
| Fri 14th: |
386 *
|
30%
|
fat: 1.93g |
| |
protein: 13.50g |
| |
carbs: 81.02g |
|
-
|
-
|
| Sat 1st: |
509 *
|
39%
|
fat: 19.30g |
| |
protein: 54.75g |
| |
carbs: 53.03g |
|
-
|
-
|
| May 2024 |
| Mon 13th: |
1269 *
|
98%
|
fat: 54.69g |
| |
protein: 33.48g |
| |
carbs: 165.50g |
|
-
|
-
|
| Sun 12th: |
1808 *
|
139%
|
fat: 112.57g |
| |
protein: 68.72g |
| |
carbs: 144.87g |
|
-
|
-
|
| Fri 3rd: |
610 *
|
47%
|
fat: 41.10g |
| |
protein: 19.52g |
| |
carbs: 41.20g |
|
-
|
-
|
| April 2024 |
| Sun 21st: |
608 *
|
47%
|
fat: 19.95g |
| |
protein: 32.90g |
| |
carbs: 75.16g |
|
-
|
-
|
| Sat 20th: |
1024 *
|
79%
|
fat: 32.15g |
| |
protein: 48.67g |
| |
carbs: 149.36g |
|
-
|
-
|
| Fri 19th: |
1323 *
|
102%
|
fat: 61.45g |
| |
protein: 50.75g |
| |
carbs: 151.97g |
|
-
|
-
|
| March 2024 |
| Fri 8th: |
577 *
|
44%
|
fat: 26.94g |
| |
protein: 39.21g |
| |
carbs: 42.64g |
|
-
|
-
|
| Tue 5th: |
1033 *
|
79%
|
fat: 71.13g |
| |
protein: 53.24g |
| |
carbs: 46.32g |
|
-
|
-
|
| Mon 4th: |
390 *
|
30%
|
fat: 17.68g |
| |
protein: 18.47g |
| |
carbs: 38.94g |
|
-
|
-
|
| Sun 3rd: |
1191 *
|
92%
|
fat: 60.25g |
| |
protein: 88.46g |
| |
carbs: 78.42g |
|
-
|
-
|
| Sat 2nd: |
1257 *
|
97%
|
fat: 71.94g |
| |
protein: 51.35g |
| |
carbs: 102.98g |
|
-
|
-
|
| February 2024 |
| Wed 28th: |
622 *
|
48%
|
fat: 34.68g |
| |
protein: 37.19g |
| |
carbs: 40.00g |
|
-
|
-
|
| Tue 27th: |
1284 *
|
99%
|
fat: 61.76g |
| |
protein: 65.16g |
| |
carbs: 116.87g |
|
-
|
-
|
| Mon 26th: |
1487 *
|
114%
|
fat: 59.02g |
| |
protein: 87.39g |
| |
carbs: 147.58g |
|
-
|
-
|
| Sun 25th: |
1571 *
|
121%
|
fat: 75.99g |
| |
protein: 114.19g |
| |
carbs: 106.62g |
|
-
|
-
|
| Tue 20th: |
603 *
|
46%
|
fat: 22.90g |
| |
protein: 16.85g |
| |
carbs: 87.41g |
|
-
|
-
|
