Simonmidlifecrisis's Diet Calendar - June 2024


Daily Average:   Exercise: 263kcal   Food: 1074kcal (Fat: 46.88g, Protein: 52.91g, Carbs: 107.93g)
Monthly Total: Exercise: 1576kcal   Food: 7516kcal (Fat: 328.16g, Protein: 370.37g, Carbs: 755.49g)

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Net 1453
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Daily Average Calorie Info

61%
of RDI*
(1074 calories)
61% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (40%)
 
Protein (20%)
* Based on Simonmidlifecrisis's RDI of 1760 calories (08 Jun 24)
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