| August 2024 |
| Wed 14th: |
1518 *
|
101%
|
fat: 73.90g |
| |
protein: 80.09g |
| |
carbs: 101.03g |
|
392*
|
 1126
|
| Tue 13th: |
1215 *
|
92%
|
fat: 61.94g |
| |
protein: 60.28g |
| |
carbs: 102.20g |
|
123*
|
1092
|
| Mon 12th: |
1142 *
|
86%
|
fat: 57.95g |
| |
protein: 59.77g |
| |
carbs: 88.44g |
|
144*
|
998
|
| Sun 11th: |
1412 *
|
107%
|
fat: 59.79g |
| |
protein: 64.05g |
| |
carbs: 147.07g |
|
466*
|
946
|
| Sat 10th: |
1292 *
|
98%
|
fat: 77.17g |
| |
protein: 76.18g |
| |
carbs: 62.19g |
|
144*
|
1148
|
| Fri 9th: |
806 *
|
61%
|
fat: 20.53g |
| |
protein: 45.14g |
| |
carbs: 99.61g |
|
400*
|
406
|
| Thu 8th: |
1249 *
|
94%
|
fat: 73.02g |
| |
protein: 56.53g |
| |
carbs: 83.05g |
|
693*
|
556
|
| Wed 7th: |
1178 *
|
89%
|
fat: 48.97g |
| |
protein: 66.03g |
| |
carbs: 106.15g |
|
-
|
-
|
| Tue 6th: |
1026 *
|
78%
|
fat: 30.11g |
| |
protein: 55.47g |
| |
carbs: 119.73g |
|
-
|
-
|
| Mon 5th: |
1513 *
|
122%
|
fat: 89.48g |
| |
protein: 67.23g |
| |
carbs: 89.88g |
|
-
|
-
|
| Sun 4th: |
1086 *
|
87%
|
fat: 42.57g |
| |
protein: 61.36g |
| |
carbs: 99.80g |
|
-
|
-
|
| Sat 3rd: |
1517 *
|
122%
|
fat: 82.01g |
| |
protein: 92.73g |
| |
carbs: 93.38g |
|
-
|
-
|
| Fri 2nd: |
1196 *
|
96%
|
fat: 64.27g |
| |
protein: 70.78g |
| |
carbs: 86.75g |
|
-
|
-
|
| Thu 1st: |
1119 *
|
90%
|
fat: 50.19g |
| |
protein: 61.21g |
| |
carbs: 101.96g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1404 *
|
113%
|
fat: 76.54g |
| |
protein: 86.94g |
| |
carbs: 82.90g |
|
-
|
-
|
| Tue 30th: |
897 *
|
72%
|
fat: 26.89g |
| |
protein: 57.17g |
| |
carbs: 92.01g |
|
-
|
-
|
| Mon 29th: |
793 *
|
57%
|
fat: 44.81g |
| |
protein: 25.26g |
| |
carbs: 73.46g |
|
-
|
-
|
| Sun 28th: |
883 *
|
63%
|
fat: 28.96g |
| |
protein: 48.60g |
| |
carbs: 96.84g |
|
-
|
-
|
| Sat 27th: |
1037 *
|
74%
|
fat: 58.91g |
| |
protein: 58.08g |
| |
carbs: 71.37g |
|
-
|
-
|
| Fri 26th: |
757 *
|
54%
|
fat: 49.46g |
| |
protein: 25.05g |
| |
carbs: 56.03g |
|
-
|
-
|
