gettnthin's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2010
Mon 9th: - - 4238* -
July 2010
Fri 30th: 105 * -
fat: 0.39g
|
protein: 1.29g
|
carbs: 26.95g
- -
Thu 29th: 1917 * -
fat: 115.27g
|
protein: 99.84g
|
carbs: 141.50g
3602*  1685
Tue 13th: 778 * -
fat: 42.39g
|
protein: 41.11g
|
carbs: 63.13g
4430*  3652
Mon 12th: - - 3998* -
Thu 8th: - - 4020* -
Wed 7th: - - 4088* -
Tue 6th: - - 4430* -
Mon 5th: - - 3833* -
Fri 2nd: - - 4671* -
Thu 1st: - - 3820* -
June 2010
Wed 30th: - - 4079* -
Tue 29th: - - 4478* -
Mon 28th: - - 4079* -
Sun 27th: - - 3171* -
Thu 24th: 1033 * -
fat: 61.35g
|
protein: 94.34g
|
carbs: 31.54g
4651*  3618
May 2010
Thu 13th: 165 * -
fat: 14.12g
|
protein: 5.48g
|
carbs: 6.82g
- -
April 2010
Thu 22nd: - - 4253* -
March 2010
Wed 24th: 1343 -
fat: 85.18g
|
protein: 102.88g
|
carbs: 41.46g
3694  2351
February 2010
Thu 25th: - - 3040* -
Wed 24th: - - 3337* -
Tue 23rd: - - 3831* -

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