| October 2020 |
| Wed 14th: |
455 *
|
21%
|
fat: 12.61g |
| |
protein: 77.70g |
| |
carbs: 8.69g |
|
-
|
-
|
| September 2020 |
| Wed 9th: |
1542 *
|
70%
|
fat: 137.45g |
| |
protein: 71.95g |
| |
carbs: 19.19g |
|
3184
|
 1642
|
| Tue 8th: |
1408 *
|
64%
|
fat: 120.41g |
| |
protein: 49.42g |
| |
carbs: 38.23g |
|
3184*
|
1776
|
| Mon 7th: |
1019 *
|
46%
|
fat: 70.52g |
| |
protein: 92.94g |
| |
carbs: 6.44g |
|
3224*
|
2205
|
| November 2018 |
| Wed 21st: |
1585 *
|
72%
|
fat: 123.15g |
| |
protein: 77.90g |
| |
carbs: 46.85g |
|
3753*
|
2168
|
| Tue 6th: |
95 *
|
4%
|
fat: 1.09g |
| |
protein: 9.57g |
| |
carbs: 13.19g |
|
-
|
-
|
| Mon 5th: |
2002 *
|
91%
|
fat: 126.35g |
| |
protein: 120.74g |
| |
carbs: 77.96g |
|
3633*
|
1631
|
| August 2017 |
| Thu 24th: |
676 *
|
31%
|
fat: 56.49g |
| |
protein: 30.74g |
| |
carbs: 12.47g |
|
2731*
|
2055
|
| Wed 23rd: |
1570 *
|
78%
|
fat: 122.89g |
| |
protein: 72.98g |
| |
carbs: 50.69g |
|
2731*
|
1161
|
| October 2016 |
| Wed 12th: |
1426 *
|
71%
|
fat: 33.84g |
| |
protein: 46.63g |
| |
carbs: 235.14g |
|
3222*
|
1796
|
| Tue 11th: |
1272 *
|
64%
|
fat: 58.83g |
| |
protein: 53.90g |
| |
carbs: 129.95g |
|
2832*
|
1560
|
| September 2016 |
| Wed 21st: |
287 *
|
14%
|
fat: 6.00g |
| |
protein: 10.60g |
| |
carbs: 47.60g |
|
2847*
|
2560
|
| Tue 20th: |
1115 *
|
56%
|
fat: 32.85g |
| |
protein: 38.58g |
| |
carbs: 163.06g |
|
2872*
|
1757
|
| Wed 14th: |
989 *
|
49%
|
fat: 36.93g |
| |
protein: 37.05g |
| |
carbs: 122.06g |
|
2807*
|
1818
|
| Tue 13th: |
940 *
|
47%
|
fat: 31.66g |
| |
protein: 40.49g |
| |
carbs: 127.03g |
|
3082*
|
2142
|
| Mon 12th: |
794 *
|
40%
|
fat: 25.57g |
| |
protein: 34.10g |
| |
carbs: 111.42g |
|
2819*
|
2025
|
| Fri 9th: |
1024 *
|
51%
|
fat: 33.96g |
| |
protein: 44.86g |
| |
carbs: 139.68g |
|
2816*
|
1792
|
| Thu 8th: |
1560 *
|
78%
|
fat: 48.16g |
| |
protein: 75.18g |
| |
carbs: 142.39g |
|
2999*
|
1439
|
| Wed 7th: |
940 *
|
47%
|
fat: 23.43g |
| |
protein: 53.47g |
| |
carbs: 128.55g |
|
3042*
|
2102
|
| Tue 6th: |
3550 *
|
178%
|
fat: 163.30g |
| |
protein: 107.97g |
| |
carbs: 387.03g |
|
2853*
|
 697
|
