| May 2024 |
| Tue 7th: |
363 *
|
30%
|
fat: 22.74g |
| |
protein: 16.80g |
| |
carbs: 22.63g |
|
-
|
-
|
| April 2024 |
| Sat 6th: |
1211 *
|
101%
|
fat: 98.74g |
| |
protein: 36.59g |
| |
carbs: 42.08g |
|
-
|
-
|
| Wed 3rd: |
1025 *
|
85%
|
fat: 130.79g |
| |
protein: 40.39g |
| |
carbs: 33.45g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
501 *
|
42%
|
fat: 27.98g |
| |
protein: 29.55g |
| |
carbs: 27.68g |
|
-
|
-
|
| Sat 30th: |
961 *
|
80%
|
fat: 62.02g |
| |
protein: 70.12g |
| |
carbs: 26.90g |
|
-
|
-
|
| Fri 29th: |
960 *
|
80%
|
fat: 47.93g |
| |
protein: 57.45g |
| |
carbs: 72.20g |
|
-
|
-
|
| Thu 28th: |
415 *
|
35%
|
fat: 24.77g |
| |
protein: 19.47g |
| |
carbs: 26.45g |
|
-
|
-
|
| Wed 27th: |
1536 *
|
128%
|
fat: 113.95g |
| |
protein: 119.64g |
| |
carbs: 131.39g |
|
-
|
-
|
| Tue 26th: |
1395 *
|
116%
|
fat: 66.45g |
| |
protein: 66.74g |
| |
carbs: 130.82g |
|
-
|
-
|
| Sat 23rd: |
909 *
|
76%
|
fat: 63.47g |
| |
protein: 53.87g |
| |
carbs: 26.45g |
|
-
|
-
|
| Fri 22nd: |
1612 *
|
134%
|
fat: 79.83g |
| |
protein: 77.92g |
| |
carbs: 103.23g |
|
-
|
-
|
| Thu 21st: |
1224 *
|
102%
|
fat: 64.74g |
| |
protein: 61.65g |
| |
carbs: 101.24g |
|
-
|
-
|
| Wed 20th: |
1630 *
|
136%
|
fat: 64.30g |
| |
protein: 81.06g |
| |
carbs: 175.09g |
|
-
|
-
|
| Tue 19th: |
1099 *
|
92%
|
fat: 49.34g |
| |
protein: 98.75g |
| |
carbs: 63.91g |
|
-
|
-
|
| Mon 18th: |
1910 *
|
159%
|
fat: 104.60g |
| |
protein: 117.78g |
| |
carbs: 120.89g |
|
-
|
-
|
| Sun 17th: |
1324 *
|
110%
|
fat: 71.19g |
| |
protein: 55.75g |
| |
carbs: 116.83g |
|
-
|
-
|
| Sat 16th: |
1273 *
|
106%
|
fat: 71.00g |
| |
protein: 91.69g |
| |
carbs: 63.44g |
|
-
|
-
|
| Fri 15th: |
1340 *
|
112%
|
fat: 72.92g |
| |
protein: 81.47g |
| |
carbs: 88.52g |
|
-
|
-
|
| Thu 14th: |
1000 *
|
83%
|
fat: 36.19g |
| |
protein: 61.29g |
| |
carbs: 104.67g |
|
-
|
-
|
| Sat 9th: |
1814 *
|
151%
|
fat: 59.49g |
| |
protein: 94.65g |
| |
carbs: 163.36g |
|
-
|
-
|
