| June 2024 |
| Tue 18th: |
1336 *
|
64%
|
fat: 34.35g |
| |
protein: 105.60g |
| |
carbs: 147.48g |
|
-
|
-
|
| Sun 16th: |
2287 *
|
109%
|
fat: 93.09g |
| |
protein: 131.14g |
| |
carbs: 234.99g |
|
-
|
-
|
| Mon 10th: |
1761 *
|
84%
|
fat: 77.22g |
| |
protein: 103.69g |
| |
carbs: 167.49g |
|
-
|
-
|
| March 2024 |
| Wed 20th: |
1223 *
|
58%
|
fat: 53.04g |
| |
protein: 61.15g |
| |
carbs: 139.36g |
|
-
|
-
|
| Tue 19th: |
1069 *
|
51%
|
fat: 47.93g |
| |
protein: 66.25g |
| |
carbs: 99.17g |
|
-
|
-
|
| February 2024 |
| Mon 26th: |
1040 *
|
50%
|
fat: 36.54g |
| |
protein: 60.81g |
| |
carbs: 111.76g |
|
-
|
-
|
| August 2023 |
| Tue 22nd: |
176 *
|
8%
|
fat: 9.85g |
| |
protein: 2.60g |
| |
carbs: 19.48g |
|
-
|
-
|
| Mon 21st: |
2105 *
|
100%
|
fat: 100.70g |
| |
protein: 141.63g |
| |
carbs: 163.35g |
|
-
|
-
|
| Sun 20th: |
2355 *
|
112%
|
fat: 102.05g |
| |
protein: 92.60g |
| |
carbs: 242.18g |
|
-
|
-
|
| Thu 17th: |
176 *
|
8%
|
fat: 9.85g |
| |
protein: 2.60g |
| |
carbs: 19.48g |
|
-
|
-
|
| Tue 15th: |
2121 *
|
101%
|
fat: 100.16g |
| |
protein: 122.82g |
| |
carbs: 184.78g |
|
-
|
-
|
| Sun 13th: |
821 *
|
39%
|
fat: 37.74g |
| |
protein: 55.38g |
| |
carbs: 70.82g |
|
-
|
-
|
| Sat 12th: |
1918 *
|
91%
|
fat: 90.71g |
| |
protein: 101.51g |
| |
carbs: 171.44g |
|
-
|
-
|
| Fri 11th: |
1364 *
|
65%
|
fat: 66.98g |
| |
protein: 115.49g |
| |
carbs: 80.83g |
|
-
|
-
|
| Thu 10th: |
2566 *
|
122%
|
fat: 118.75g |
| |
protein: 93.48g |
| |
carbs: 277.07g |
|
-
|
-
|
| Wed 9th: |
1489 *
|
71%
|
fat: 69.75g |
| |
protein: 75.56g |
| |
carbs: 140.51g |
|
-
|
-
|
| Tue 8th: |
2118 *
|
101%
|
fat: 100.16g |
| |
protein: 92.65g |
| |
carbs: 222.90g |
|
-
|
-
|
| Sun 6th: |
786 *
|
37%
|
fat: 32.85g |
| |
protein: 56.60g |
| |
carbs: 73.48g |
|
-
|
-
|
| Fri 4th: |
2077 *
|
99%
|
fat: 126.75g |
| |
protein: 89.77g |
| |
carbs: 147.05g |
|
-
|
-
|
| July 2023 |
| Fri 28th: |
526 *
|
25%
|
fat: 24.17g |
| |
protein: 24.24g |
| |
carbs: 55.48g |
|
-
|
-
|
