| January 2023 |
| Mon 9th: |
969 *
|
54%
|
fat: 40.51g |
| |
protein: 35.94g |
| |
carbs: 120.95g |
|
-
|
-
|
| October 2022 |
| Tue 11th: |
621 *
|
34%
|
fat: 34.21g |
| |
protein: 19.01g |
| |
carbs: 45.96g |
|
-
|
-
|
| August 2022 |
| Thu 4th: |
904 *
|
50%
|
fat: 43.36g |
| |
protein: 43.84g |
| |
carbs: 82.34g |
|
-
|
-
|
| February 2022 |
| Mon 28th: |
270 *
|
19%
|
fat: 8.55g |
| |
protein: 4.88g |
| |
carbs: 43.64g |
|
-
|
-
|
| Thu 24th: |
422 *
|
30%
|
fat: 17.71g |
| |
protein: 12.39g |
| |
carbs: 53.77g |
|
-
|
-
|
| Wed 23rd: |
1563 *
|
112%
|
fat: 62.16g |
| |
protein: 42.34g |
| |
carbs: 209.57g |
|
-
|
-
|
| Tue 22nd: |
1015 *
|
72%
|
fat: 41.63g |
| |
protein: 19.14g |
| |
carbs: 124.78g |
|
-
|
-
|
| January 2022 |
| Tue 18th: |
447 *
|
32%
|
fat: 21.17g |
| |
protein: 27.53g |
| |
carbs: 36.48g |
|
-
|
-
|
| Tue 4th: |
407 *
|
29%
|
fat: 4.14g |
| |
protein: 24.21g |
| |
carbs: 68.05g |
|
-
|
-
|
| November 2021 |
| Tue 16th: |
57 *
|
4%
|
fat: 3.03g |
| |
protein: 3.10g |
| |
carbs: 4.42g |
|
-
|
-
|
| Sat 13th: |
527 *
|
38%
|
fat: 28.81g |
| |
protein: 47.60g |
| |
carbs: 19.06g |
|
-
|
-
|
| Thu 11th: |
817 *
|
58%
|
fat: 16.56g |
| |
protein: 36.66g |
| |
carbs: 139.55g |
|
-
|
-
|
| Fri 5th: |
594 *
|
42%
|
fat: 18.46g |
| |
protein: 42.75g |
| |
carbs: 61.59g |
|
-
|
-
|
| June 2021 |
| Wed 16th: |
1276 *
|
91%
|
fat: 76.35g |
| |
protein: 68.65g |
| |
carbs: 78.24g |
|
-
|
-
|
| Fri 11th: |
782 *
|
56%
|
fat: 16.68g |
| |
protein: 40.93g |
| |
carbs: 116.24g |
|
-
|
-
|
| February 2021 |
| Wed 24th: |
1667 *
|
119%
|
fat: 49.24g |
| |
protein: 68.95g |
| |
carbs: 236.83g |
|
-
|
-
|
| Mon 22nd: |
692 *
|
49%
|
fat: 13.83g |
| |
protein: 48.12g |
| |
carbs: 94.51g |
|
-
|
-
|
| January 2021 |
| Thu 28th: |
738 *
|
53%
|
fat: 18.39g |
| |
protein: 34.64g |
| |
carbs: 111.04g |
|
-
|
-
|
| September 2020 |
| Wed 30th: |
1605 *
|
115%
|
fat: 11.47g |
| |
protein: 45.31g |
| |
carbs: 344.44g |
|
-
|
-
|
| Mon 28th: |
224 *
|
16%
|
fat: 5.11g |
| |
protein: 14.08g |
| |
carbs: 33.66g |
|
-
|
-
|
