February 2015 |
Tue 24th: |
1137
|
41%
|
fat: 66.27g |
| |
protein: 55.77g |
| |
carbs: 78.31g |
|
-
|
-
|
Mon 23rd: |
1933
|
69%
|
fat: 105.21g |
| |
protein: 115.00g |
| |
carbs: 120.61g |
|
2414
|
481
|
Tue 17th: |
345 *
|
12%
|
fat: 21.21g |
| |
protein: 24.34g |
| |
carbs: 13.22g |
|
-
|
-
|
Mon 16th: |
1759
|
63%
|
fat: 76.09g |
| |
protein: 91.35g |
| |
carbs: 186.25g |
|
2475*
|
716
|
Tue 10th: |
1548
|
55%
|
fat: 44.18g |
| |
protein: 98.80g |
| |
carbs: 157.45g |
|
2387
|
839
|
Mon 9th: |
1988
|
71%
|
fat: 95.68g |
| |
protein: 181.69g |
| |
carbs: 97.76g |
|
2398
|
410
|
Sun 8th: |
2074
|
74%
|
fat: 106.77g |
| |
protein: 148.63g |
| |
carbs: 134.23g |
|
2648*
|
574
|
Wed 4th: |
1899
|
68%
|
fat: 104.77g |
| |
protein: 100.61g |
| |
carbs: 143.83g |
|
2398
|
499
|
Tue 3rd: |
2108
|
75%
|
fat: 115.96g |
| |
protein: 124.12g |
| |
carbs: 139.58g |
|
-
|
-
|
Mon 2nd: |
1337
|
48%
|
fat: 49.15g |
| |
protein: 122.91g |
| |
carbs: 115.04g |
|
2425
|
1088
|
Sun 1st: |
1468
|
52%
|
fat: 81.38g |
| |
protein: 122.66g |
| |
carbs: 59.37g |
|
2817*
|
1349
|
January 2015 |
Thu 29th: |
1645
|
59%
|
fat: 76.92g |
| |
protein: 130.47g |
| |
carbs: 109.31g |
|
2414
|
769
|
Wed 28th: |
2086
|
74%
|
fat: 93.84g |
| |
protein: 123.38g |
| |
carbs: 199.13g |
|
2409
|
323
|
Tue 27th: |
1742
|
62%
|
fat: 75.85g |
| |
protein: 145.54g |
| |
carbs: 112.23g |
|
2518
|
776
|
Mon 26th: |
1383
|
49%
|
fat: 45.85g |
| |
protein: 124.97g |
| |
carbs: 119.60g |
|
2536
|
1153
|
Sun 25th: |
1622
|
58%
|
fat: 49.73g |
| |
protein: 130.39g |
| |
carbs: 162.21g |
|
2844*
|
1222
|
Fri 23rd: |
1799
|
64%
|
fat: 99.96g |
| |
protein: 113.70g |
| |
carbs: 113.94g |
|
2425
|
626
|
Thu 22nd: |
1605
|
57%
|
fat: 56.22g |
| |
protein: 83.88g |
| |
carbs: 183.86g |
|
2436*
|
831
|
Wed 21st: |
1414
|
50%
|
fat: 65.66g |
| |
protein: 131.09g |
| |
carbs: 86.99g |
|
2425
|
1011
|
Tue 20th: |
1950
|
70%
|
fat: 74.13g |
| |
protein: 154.88g |
| |
carbs: 186.28g |
|
2436*
|
486
|