| September 2014 |
| Sat 27th: |
548 *
|
29%
|
fat: 13.26g |
| |
protein: 39.94g |
| |
carbs: 70.05g |
|
1974*
|
 1426
|
| Fri 26th: |
184 *
|
10%
|
fat: 5.40g |
| |
protein: 17.61g |
| |
carbs: 16.48g |
|
-
|
-
|
| Wed 24th: |
774 *
|
41%
|
fat: 17.35g |
| |
protein: 50.19g |
| |
carbs: 104.50g |
|
1306*
|
532
|
| Tue 16th: |
279 *
|
15%
|
fat: 7.70g |
| |
protein: 17.96g |
| |
carbs: 35.55g |
|
-
|
-
|
| Mon 15th: |
955 *
|
50%
|
fat: 53.33g |
| |
protein: 47.25g |
| |
carbs: 72.44g |
|
-
|
-
|
| Sun 14th: |
1136 *
|
60%
|
fat: 48.98g |
| |
protein: 31.73g |
| |
carbs: 145.32g |
|
1693*
|
557
|
| Sat 13th: |
363 *
|
19%
|
fat: 17.24g |
| |
protein: 23.80g |
| |
carbs: 28.38g |
|
-
|
-
|
| Fri 12th: |
274 *
|
14%
|
fat: 14.83g |
| |
protein: 16.73g |
| |
carbs: 18.52g |
|
-
|
-
|
| Thu 11th: |
529 *
|
28%
|
fat: 18.90g |
| |
protein: 37.02g |
| |
carbs: 52.25g |
|
1974*
|
1445
|
| Wed 10th: |
308 *
|
16%
|
fat: 6.66g |
| |
protein: 28.25g |
| |
carbs: 33.22g |
|
-
|
-
|
| Tue 9th: |
402 *
|
21%
|
fat: 7.21g |
| |
protein: 35.99g |
| |
carbs: 43.35g |
|
1974*
|
1572
|
| Mon 8th: |
355 *
|
19%
|
fat: 6.96g |
| |
protein: 33.93g |
| |
carbs: 34.58g |
|
2011*
|
1656
|
| Sun 7th: |
629 *
|
33%
|
fat: 32.04g |
| |
protein: 37.39g |
| |
carbs: 46.57g |
|
-
|
-
|
| Sat 6th: |
611 *
|
32%
|
fat: 23.53g |
| |
protein: 30.67g |
| |
carbs: 69.36g |
|
2011*
|
1400
|
| Fri 5th: |
382 *
|
20%
|
fat: 17.10g |
| |
protein: 22.78g |
| |
carbs: 34.07g |
|
2033*
|
1651
|
| Thu 4th: |
511 *
|
27%
|
fat: 20.71g |
| |
protein: 33.92g |
| |
carbs: 47.41g |
|
1802*
|
1291
|
| Wed 3rd: |
415 *
|
22%
|
fat: 14.59g |
| |
protein: 26.85g |
| |
carbs: 44.44g |
|
1802*
|
1387
|
| Tue 2nd: |
440 *
|
23%
|
fat: 17.32g |
| |
protein: 35.28g |
| |
carbs: 35.54g |
|
1605*
|
1165
|
| Mon 1st: |
403 *
|
21%
|
fat: 16.35g |
| |
protein: 24.66g |
| |
carbs: 39.25g |
|
-
|
-
|
| July 2014 |
| Thu 24th: |
562 *
|
30%
|
fat: 20.59g |
| |
protein: 42.24g |
| |
carbs: 54.12g |
|
-
|
-
|
