| October 2014 |
| Mon 20th: |
1277 *
|
80%
|
fat: 52.13g |
| |
protein: 97.24g |
| |
carbs: 99.24g |
|
-
|
-
|
| Mon 13th: |
602 *
|
38%
|
fat: 39.02g |
| |
protein: 31.95g |
| |
carbs: 34.17g |
|
-
|
-
|
| Sun 12th: |
1549 *
|
97%
|
fat: 73.34g |
| |
protein: 113.59g |
| |
carbs: 112.17g |
|
-
|
-
|
| Sat 11th: |
1687 *
|
105%
|
fat: 75.72g |
| |
protein: 108.42g |
| |
carbs: 157.91g |
|
-
|
-
|
| Fri 10th: |
1856 *
|
116%
|
fat: 81.24g |
| |
protein: 110.50g |
| |
carbs: 167.27g |
|
-
|
-
|
| Thu 9th: |
1057 *
|
66%
|
fat: 64.77g |
| |
protein: 85.13g |
| |
carbs: 39.81g |
|
-
|
-
|
| September 2014 |
| Fri 26th: |
1716 *
|
107%
|
fat: 85.50g |
| |
protein: 96.00g |
| |
carbs: 145.50g |
|
-
|
-
|
| Thu 25th: |
1426 *
|
89%
|
fat: 65.65g |
| |
protein: 116.70g |
| |
carbs: 94.25g |
|
-
|
-
|
| Wed 24th: |
1496 *
|
94%
|
fat: 84.87g |
| |
protein: 103.72g |
| |
carbs: 89.25g |
|
-
|
-
|
| Tue 23rd: |
1478 *
|
92%
|
fat: 58.67g |
| |
protein: 102.24g |
| |
carbs: 135.32g |
|
-
|
-
|
| Mon 22nd: |
1475 *
|
92%
|
fat: 78.24g |
| |
protein: 101.38g |
| |
carbs: 95.78g |
|
-
|
-
|
| Sat 20th: |
966 *
|
60%
|
fat: 46.26g |
| |
protein: 63.60g |
| |
carbs: 72.49g |
|
-
|
-
|
| Fri 19th: |
889 *
|
56%
|
fat: 35.07g |
| |
protein: 79.53g |
| |
carbs: 61.91g |
|
-
|
-
|
| Thu 18th: |
1567 *
|
98%
|
fat: 60.46g |
| |
protein: 82.59g |
| |
carbs: 172.52g |
|
-
|
-
|
| Wed 17th: |
1530 *
|
96%
|
fat: 64.78g |
| |
protein: 111.89g |
| |
carbs: 125.44g |
|
-
|
-
|
| Tue 16th: |
1505 *
|
94%
|
fat: 83.48g |
| |
protein: 113.03g |
| |
carbs: 78.61g |
|
-
|
-
|
| Sat 13th: |
637 *
|
40%
|
fat: 31.87g |
| |
protein: 20.58g |
| |
carbs: 65.50g |
|
-
|
-
|
| Fri 12th: |
1468 *
|
92%
|
fat: 72.83g |
| |
protein: 83.54g |
| |
carbs: 123.02g |
|
-
|
-
|
| Thu 11th: |
1521 *
|
95%
|
fat: 67.90g |
| |
protein: 91.27g |
| |
carbs: 142.81g |
|
-
|
-
|
| Wed 10th: |
1622 *
|
101%
|
fat: 77.53g |
| |
protein: 88.11g |
| |
carbs: 146.44g |
|
-
|
-
|
