| June 2024 |
| Thu 20th: |
2145 *
|
98%
|
fat: 86.35g |
| |
protein: 177.43g |
| |
carbs: 182.06g |
|
-
|
-
|
| Wed 19th: |
1873 *
|
85%
|
fat: 72.22g |
| |
protein: 139.30g |
| |
carbs: 179.97g |
|
3952*
|
 2079
|
| August 2020 |
| Mon 17th: |
744 *
|
34%
|
fat: 40.65g |
| |
protein: 35.44g |
| |
carbs: 69.68g |
|
2858*
|
2114
|
| October 2018 |
| Tue 9th: |
1262 *
|
57%
|
fat: 39.63g |
| |
protein: 63.09g |
| |
carbs: 170.68g |
|
3480
|
2218
|
| Mon 8th: |
853 *
|
39%
|
fat: 20.75g |
| |
protein: 39.13g |
| |
carbs: 131.93g |
|
3480
|
2627
|
| Tue 2nd: |
645 *
|
29%
|
fat: 14.19g |
| |
protein: 52.90g |
| |
carbs: 85.44g |
|
3843
|
3198
|
| Mon 1st: |
793 *
|
36%
|
fat: 23.04g |
| |
protein: 38.66g |
| |
carbs: 212.62g |
|
3312*
|
2519
|
| September 2018 |
| Thu 27th: |
609 *
|
28%
|
fat: 24.96g |
| |
protein: 47.48g |
| |
carbs: 48.36g |
|
3499
|
2890
|
| Wed 26th: |
655 *
|
30%
|
fat: 32.86g |
| |
protein: 56.68g |
| |
carbs: 33.86g |
|
3843
|
3188
|
| Tue 25th: |
685 *
|
31%
|
fat: 16.22g |
| |
protein: 54.54g |
| |
carbs: 83.41g |
|
3843
|
3158
|
| Mon 24th: |
937 *
|
43%
|
fat: 20.49g |
| |
protein: 88.83g |
| |
carbs: 103.21g |
|
3856
|
2919
|
| Fri 21st: |
1121 *
|
51%
|
fat: 27.22g |
| |
protein: 73.76g |
| |
carbs: 64.52g |
|
3874*
|
2753
|
| Thu 20th: |
905 *
|
41%
|
fat: 36.76g |
| |
protein: 58.22g |
| |
carbs: 91.82g |
|
3856
|
2951
|
| Wed 19th: |
1046 *
|
48%
|
fat: 42.12g |
| |
protein: 68.43g |
| |
carbs: 110.16g |
|
4045
|
2999
|
| Tue 18th: |
986 *
|
45%
|
fat: 34.81g |
| |
protein: 86.12g |
| |
carbs: 87.71g |
|
4096
|
3110
|
| Mon 17th: |
998 *
|
45%
|
fat: 34.00g |
| |
protein: 76.29g |
| |
carbs: 106.52g |
|
4387
|
3389
|
| Fri 14th: |
1163 *
|
53%
|
fat: 22.27g |
| |
protein: 68.34g |
| |
carbs: 93.43g |
|
4176
|
3013
|
| Thu 13th: |
1217 *
|
55%
|
fat: 40.37g |
| |
protein: 99.88g |
| |
carbs: 109.39g |
|
3935
|
2718
|
| Wed 12th: |
939 *
|
43%
|
fat: 24.65g |
| |
protein: 66.64g |
| |
carbs: 112.89g |
|
4126
|
3187
|
| Wed 5th: |
758 *
|
34%
|
fat: 38.78g |
| |
protein: 30.61g |
| |
carbs: 79.13g |
|
3402
|
2644
|
