| January 2015 |
| Thu 15th: |
322 *
|
32%
|
fat: 8.90g |
| |
protein: 30.52g |
| |
carbs: 29.24g |
|
-
|
-
|
| Tue 6th: |
150 *
|
15%
|
fat: 2.48g |
| |
protein: 6.63g |
| |
carbs: 25.56g |
|
2049*
|
 1899
|
| Mon 5th: |
1155 *
|
116%
|
fat: 46.55g |
| |
protein: 132.03g |
| |
carbs: 42.36g |
|
2067*
|
912
|
| November 2014 |
| Mon 24th: |
150 *
|
15%
|
fat: 2.48g |
| |
protein: 6.63g |
| |
carbs: 25.56g |
|
-
|
-
|
| Thu 6th: |
498 *
|
50%
|
fat: 19.90g |
| |
protein: 60.74g |
| |
carbs: 19.07g |
|
2111*
|
1613
|
| Wed 5th: |
533 *
|
53%
|
fat: 15.19g |
| |
protein: 40.17g |
| |
carbs: 61.33g |
|
2486*
|
1953
|
| Tue 4th: |
548
|
55%
|
fat: 8.33g |
| |
protein: 45.07g |
| |
carbs: 74.71g |
|
2111*
|
1563
|
| October 2014 |
| Tue 28th: |
1049
|
105%
|
fat: 30.05g |
| |
protein: 90.03g |
| |
carbs: 104.26g |
|
-
|
-
|
| Mon 27th: |
737
|
74%
|
fat: 14.80g |
| |
protein: 47.61g |
| |
carbs: 104.56g |
|
2123*
|
1386
|
| Sun 26th: |
1202 *
|
120%
|
fat: 51.61g |
| |
protein: 49.37g |
| |
carbs: 137.82g |
|
-
|
-
|
| Sat 25th: |
325
|
32%
|
fat: 6.27g |
| |
protein: 32.11g |
| |
carbs: 31.64g |
|
2518*
|
2193
|
| Fri 24th: |
1082
|
108%
|
fat: 35.34g |
| |
protein: 63.66g |
| |
carbs: 129.57g |
|
2139*
|
1057
|
| Thu 23rd: |
917
|
92%
|
fat: 28.74g |
| |
protein: 113.60g |
| |
carbs: 42.59g |
|
2139*
|
1222
|
| Wed 22nd: |
981
|
98%
|
fat: 28.30g |
| |
protein: 123.48g |
| |
carbs: 48.32g |
|
-
|
-
|
| Tue 21st: |
950
|
95%
|
fat: 25.84g |
| |
protein: 115.71g |
| |
carbs: 56.80g |
|
2170*
|
1220
|
| Mon 20th: |
683 *
|
68%
|
fat: 13.92g |
| |
protein: 81.16g |
| |
carbs: 51.14g |
|
-
|
-
|
| Sat 18th: |
174 *
|
17%
|
fat: 2.48g |
| |
protein: 10.63g |
| |
carbs: 25.56g |
|
2418*
|
2244
|
| Fri 17th: |
791
|
79%
|
fat: 25.88g |
| |
protein: 91.41g |
| |
carbs: 41.16g |
|
2428*
|
1637
|
| Thu 16th: |
878
|
88%
|
fat: 29.80g |
| |
protein: 99.60g |
| |
carbs: 45.34g |
|
2442*
|
1564
|
| Wed 15th: |
702
|
70%
|
fat: 18.55g |
| |
protein: 84.93g |
| |
carbs: 42.64g |
|
2377*
|
1675
|
