| August 2024 |
| Sat 3rd: |
1057 *
|
42%
|
fat: 26.83g |
| |
protein: 69.77g |
| |
carbs: 145.80g |
|
-
|
-
|
| Thu 1st: |
917 *
|
37%
|
fat: 35.52g |
| |
protein: 48.72g |
| |
carbs: 94.76g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
2388 *
|
96%
|
fat: 98.80g |
| |
protein: 114.81g |
| |
carbs: 246.84g |
|
-
|
-
|
| Tue 30th: |
2143 *
|
86%
|
fat: 68.63g |
| |
protein: 140.09g |
| |
carbs: 224.63g |
|
3245*
|
 1102
|
| Mon 29th: |
1549 *
|
62%
|
fat: 64.06g |
| |
protein: 71.66g |
| |
carbs: 165.73g |
|
-
|
-
|
| Sun 28th: |
2324 *
|
93%
|
fat: 119.03g |
| |
protein: 92.12g |
| |
carbs: 217.32g |
|
3666*
|
1342
|
| Sat 27th: |
1957 *
|
78%
|
fat: 115.85g |
| |
protein: 130.44g |
| |
carbs: 91.03g |
|
-
|
-
|
| Fri 26th: |
1642 *
|
66%
|
fat: 45.34g |
| |
protein: 82.53g |
| |
carbs: 228.83g |
|
3307*
|
1665
|
| Thu 25th: |
1761 *
|
70%
|
fat: 81.07g |
| |
protein: 106.06g |
| |
carbs: 144.18g |
|
3101*
|
1340
|
| Wed 24th: |
1524 *
|
61%
|
fat: 86.49g |
| |
protein: 71.30g |
| |
carbs: 113.50g |
|
-
|
-
|
| Tue 23rd: |
2781 *
|
111%
|
fat: 26.61g |
| |
protein: 78.89g |
| |
carbs: 256.92g |
|
-
|
-
|
| Mon 22nd: |
650 *
|
26%
|
fat: 31.72g |
| |
protein: 31.01g |
| |
carbs: 1.02g |
|
-
|
-
|
| Sun 21st: |
2610 *
|
104%
|
fat: 54.57g |
| |
protein: 76.56g |
| |
carbs: 165.26g |
|
3769*
|
1159
|
| Sat 20th: |
2368 *
|
95%
|
fat: 164.02g |
| |
protein: 119.39g |
| |
carbs: 109.65g |
|
-
|
-
|
| Thu 18th: |
1880 *
|
75%
|
fat: 68.15g |
| |
protein: 61.84g |
| |
carbs: 265.56g |
|
2690*
|
810
|
| Wed 17th: |
1074 *
|
43%
|
fat: 60.71g |
| |
protein: 44.90g |
| |
carbs: 86.12g |
|
-
|
-
|
| Tue 16th: |
2163 *
|
87%
|
fat: 45.66g |
| |
protein: 83.56g |
| |
carbs: 141.42g |
|
-
|
-
|
| Mon 15th: |
1298 *
|
52%
|
fat: 50.57g |
| |
protein: 53.09g |
| |
carbs: 152.47g |
|
-
|
-
|
| Sun 14th: |
2295 *
|
92%
|
fat: 48.60g |
| |
protein: 53.71g |
| |
carbs: 92.74g |
|
-
|
-
|
| Sat 13th: |
2566 *
|
103%
|
fat: 50.83g |
| |
protein: 65.37g |
| |
carbs: 213.40g |
|
3399*
|
833
|
