| May 2021 |
| Sun 16th: |
374 *
|
31%
|
fat: 14.80g |
| |
protein: 21.50g |
| |
carbs: 37.80g |
|
-
|
-
|
| Sat 15th: |
220 *
|
18%
|
fat: 18.93g |
| |
protein: 3.19g |
| |
carbs: 11.79g |
|
352*
|
 132
|
| Thu 13th: |
374 *
|
31%
|
fat: 14.80g |
| |
protein: 21.50g |
| |
carbs: 37.80g |
|
-
|
-
|
| Wed 12th: |
340 *
|
28%
|
fat: 14.04g |
| |
protein: 20.60g |
| |
carbs: 31.80g |
|
1902*
|
1562
|
| Tue 11th: |
362 *
|
30%
|
fat: 15.30g |
| |
protein: 21.00g |
| |
carbs: 33.30g |
|
1921*
|
1559
|
| Mon 10th: |
181 *
|
9%
|
fat: 7.65g |
| |
protein: 10.50g |
| |
carbs: 16.65g |
|
-
|
-
|
| Sun 9th: |
561 *
|
27%
|
fat: 37.00g |
| |
protein: 25.89g |
| |
carbs: 32.32g |
|
-
|
-
|
| Sat 8th: |
155 *
|
7%
|
fat: 10.61g |
| |
protein: 12.58g |
| |
carbs: 1.12g |
|
-
|
-
|
| Fri 7th: |
580 *
|
28%
|
fat: 27.10g |
| |
protein: 26.26g |
| |
carbs: 58.22g |
|
-
|
-
|
| Thu 6th: |
220 *
|
10%
|
fat: 18.92g |
| |
protein: 3.18g |
| |
carbs: 11.80g |
|
-
|
-
|
| November 2020 |
| Fri 27th: |
790 *
|
38%
|
fat: 24.40g |
| |
protein: 29.05g |
| |
carbs: 86.96g |
|
-
|
-
|
| Thu 26th: |
329 *
|
16%
|
fat: 18.71g |
| |
protein: 17.92g |
| |
carbs: 22.57g |
|
-
|
-
|
| September 2020 |
| Sat 19th: |
1871 *
|
89%
|
fat: 89.97g |
| |
protein: 89.34g |
| |
carbs: 177.57g |
|
-
|
-
|
| February 2015 |
| Sun 1st: |
105 *
|
5%
|
fat: 5.76g |
| |
protein: 7.53g |
| |
carbs: 6.18g |
|
-
|
-
|
| July 2014 |
| Thu 24th: |
134 *
|
6%
|
fat: 7.51g |
| |
protein: 7.89g |
| |
carbs: 9.33g |
|
-
|
-
|
| Wed 23rd: |
135 *
|
6%
|
fat: 5.78g |
| |
protein: 9.00g |
| |
carbs: 13.77g |
|
2073*
|
1938
|
