| September 2024 |
| Tue 10th: |
1137 *
|
49%
|
fat: 45.83g |
| |
protein: 52.73g |
| |
carbs: 126.80g |
|
-
|
-
|
| Mon 9th: |
955 *
|
42%
|
fat: 34.49g |
| |
protein: 59.43g |
| |
carbs: 97.95g |
|
-
|
-
|
| Thu 5th: |
792 *
|
34%
|
fat: 6.91g |
| |
protein: 53.31g |
| |
carbs: 127.40g |
|
-
|
-
|
| Wed 4th: |
814 *
|
35%
|
fat: 24.07g |
| |
protein: 78.12g |
| |
carbs: 67.61g |
|
-
|
-
|
| Mon 2nd: |
1811 *
|
79%
|
fat: 52.35g |
| |
protein: 122.58g |
| |
carbs: 208.25g |
|
-
|
-
|
| Sun 1st: |
710 *
|
31%
|
fat: 21.80g |
| |
protein: 35.74g |
| |
carbs: 91.76g |
|
-
|
-
|
| August 2024 |
| Tue 27th: |
1935 *
|
84%
|
fat: 61.04g |
| |
protein: 102.65g |
| |
carbs: 242.31g |
|
-
|
-
|
| Mon 26th: |
460 *
|
20%
|
fat: 25.60g |
| |
protein: 21.33g |
| |
carbs: 35.10g |
|
-
|
-
|
| Sat 24th: |
2071 *
|
90%
|
fat: 51.19g |
| |
protein: 123.49g |
| |
carbs: 270.92g |
|
-
|
-
|
| Fri 23rd: |
1165 *
|
51%
|
fat: 39.25g |
| |
protein: 89.32g |
| |
carbs: 110.78g |
|
-
|
-
|
| Tue 20th: |
1793 *
|
78%
|
fat: 47.11g |
| |
protein: 109.05g |
| |
carbs: 234.10g |
|
-
|
-
|
| Mon 19th: |
1806 *
|
79%
|
fat: 54.11g |
| |
protein: 132.84g |
| |
carbs: 189.94g |
|
-
|
-
|
| July 2024 |
| Thu 25th: |
1817 *
|
83%
|
fat: 52.16g |
| |
protein: 114.32g |
| |
carbs: 216.76g |
|
-
|
-
|
| Mon 15th: |
1329 *
|
60%
|
fat: 22.00g |
| |
protein: 85.57g |
| |
carbs: 193.57g |
|
-
|
-
|
| Fri 12th: |
1798 *
|
82%
|
fat: 42.20g |
| |
protein: 99.25g |
| |
carbs: 247.73g |
|
-
|
-
|
| April 2024 |
| Mon 8th: |
1125 *
|
51%
|
fat: 28.41g |
| |
protein: 82.53g |
| |
carbs: 133.16g |
|
-
|
-
|
| March 2024 |
| Mon 4th: |
1246 *
|
57%
|
fat: 54.49g |
| |
protein: 56.33g |
| |
carbs: 129.15g |
|
-
|
-
|
| Fri 1st: |
1363 *
|
62%
|
fat: 33.51g |
| |
protein: 85.09g |
| |
carbs: 177.41g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
1283 *
|
58%
|
fat: 40.86g |
| |
protein: 78.62g |
| |
carbs: 146.78g |
|
-
|
-
|
| Wed 28th: |
1368 *
|
62%
|
fat: 62.73g |
| |
protein: 94.54g |
| |
carbs: 103.63g |
|
-
|
-
|
