flabbadabb's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2024
Thu 8th: 1290 * 72%
fat: 37.83g
|
protein: 56.90g
|
carbs: 179.95g
1589*  299
Wed 7th: 1821 * 101%
fat: 73.90g
|
protein: 106.52g
|
carbs: 181.63g
1825*  4
Tue 6th: 2057 * 114%
fat: 109.40g
|
protein: 73.43g
|
carbs: 193.65g
1824*  233
Mon 5th: 1858 * 103%
fat: 99.17g
|
protein: 81.95g
|
carbs: 158.11g
1707*  151
Sun 4th: 1754 * 97%
fat: 89.62g
|
protein: 48.61g
|
carbs: 188.69g
1715*  39
Sat 3rd: 1804 * 100%
fat: 75.28g
|
protein: 60.38g
|
carbs: 220.79g
1671*  133
Fri 2nd: 2301 * 128%
fat: 95.58g
|
protein: 78.86g
|
carbs: 268.06g
1553*  748
Thu 1st: 1882 * 105%
fat: 88.37g
|
protein: 61.23g
|
carbs: 208.26g
2117*  235
July 2024
Wed 31st: 2203 * 122%
fat: 120.57g
|
protein: 122.65g
|
carbs: 154.05g
1487*  716
Tue 30th: 1413 * 78%
fat: 69.67g
|
protein: 71.76g
|
carbs: 123.97g
- -
Mon 29th: 1771 * 98%
fat: 73.82g
|
protein: 78.61g
|
carbs: 195.55g
- -
Sun 28th: 1841 * 102%
fat: 88.00g
|
protein: 94.55g
|
carbs: 168.07g
- -
Sat 27th: 2451 * 136%
fat: 137.34g
|
protein: 67.39g
|
carbs: 240.23g
- -
Fri 26th: 1366 * 76%
fat: 71.96g
|
protein: 53.02g
|
carbs: 127.56g
1487*  121
Thu 25th: 1114 * 62%
fat: 51.34g
|
protein: 40.42g
|
carbs: 122.79g
1841*  727
Wed 24th: 1537 * 85%
fat: 63.74g
|
protein: 84.65g
|
carbs: 155.23g
1536*  1
Tue 23rd: 1764 * 98%
fat: 66.72g
|
protein: 74.84g
|
carbs: 222.57g
1819*  55
Mon 22nd: 2067 * 115%
fat: 116.44g
|
protein: 64.17g
|
carbs: 199.25g
2359*  292
Sun 21st: 1606 * 89%
fat: 61.56g
|
protein: 50.21g
|
carbs: 211.99g
1529*  77
Sat 20th: 1518 * 84%
fat: 77.97g
|
protein: 72.44g
|
carbs: 132.25g
1565*  47

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.