| Daily Average: |
Exercise: 1790kcal |
|
Food: 1898kcal |
(Fat: 86.62g, Protein: 74.47g, Carbs: 202.44g) |
| Monthly Total: |
Exercise: 14318kcal |
|
Food: 15181kcal |
(Fat: 692.96g, Protein: 595.75g, Carbs: 1619.51g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
1
 |
Net -235 |
|
2
 |
Net 748 |
|
3
|
Net 133 |
|
4
|
Net 39 |
|
5
|
Net 151 |
|
6
|
Net 233 |
|
7
|
Net -4 |
|
8
|
Net -202 |
|
9
|
10
|
11
|
|
12
|
13
|
14
|
15
|
16
|
17
|
18
|
|
19
|
20
|
21
|
22
|
23
|
24
|
25
|
|
26
|
27
|
28
|
29
|
30
|
31
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
105%
|
of RDI*
(1898 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (43%)
Fat (41%)
Protein (16%)
|
|
* Based on flabbadabb's RDI of 1800 calories (15 May 24)
|
