silvana68's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Fri 28th: 401 * 33%
fat: 7.91g
|
protein: 20.97g
|
carbs: 60.00g
128*  273
Thu 27th: - - 403* -
Wed 26th: - - 394* -
Tue 25th: - - 480* -
Mon 24th: - - 319* -
Sun 23rd: - - 379* -
Sat 22nd: - - 429* -
Fri 21st: - - 357* -
Thu 20th: - - 431* -
Wed 19th: - - 390* -
Tue 18th: - - 366* -
Mon 17th: - - 367* -
Sun 16th: - - 393* -
Sat 15th: - - 446* -
Fri 14th: - - 438* -
Thu 13th: - - 453* -
Wed 12th: - - 434* -
Tue 11th: - - 433* -
Mon 10th: - - 430* -
Sun 9th: - - 446* -

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