| April 2024 |
| Thu 25th: |
1032 *
|
86%
|
fat: 18.77g |
| |
protein: 56.70g |
| |
carbs: 161.09g |
|
-
|
-
|
| Wed 24th: |
2238 *
|
186%
|
fat: 86.78g |
| |
protein: 154.14g |
| |
carbs: 158.05g |
|
-
|
-
|
| Tue 23rd: |
1188 *
|
99%
|
fat: 33.16g |
| |
protein: 80.75g |
| |
carbs: 136.12g |
|
-
|
-
|
| Mon 22nd: |
776 *
|
65%
|
fat: 32.45g |
| |
protein: 39.22g |
| |
carbs: 84.87g |
|
-
|
-
|
| Fri 19th: |
609 *
|
51%
|
fat: 8.35g |
| |
protein: 26.38g |
| |
carbs: 114.43g |
|
-
|
-
|
| Wed 17th: |
1145 *
|
95%
|
fat: 32.43g |
| |
protein: 65.59g |
| |
carbs: 151.54g |
|
-
|
-
|
| Tue 16th: |
1166 *
|
97%
|
fat: 27.04g |
| |
protein: 79.34g |
| |
carbs: 156.62g |
|
-
|
-
|
| Mon 15th: |
1242 *
|
104%
|
fat: 49.88g |
| |
protein: 56.65g |
| |
carbs: 150.90g |
|
-
|
-
|
| Fri 12th: |
1393 *
|
116%
|
fat: 39.73g |
| |
protein: 69.78g |
| |
carbs: 194.98g |
|
-
|
-
|
| Thu 11th: |
1318 *
|
110%
|
fat: 41.13g |
| |
protein: 67.91g |
| |
carbs: 171.18g |
|
-
|
-
|
| Wed 10th: |
1092 *
|
91%
|
fat: 21.99g |
| |
protein: 75.38g |
| |
carbs: 156.78g |
|
-
|
-
|
| Tue 9th: |
994 *
|
83%
|
fat: 19.88g |
| |
protein: 65.56g |
| |
carbs: 145.50g |
|
-
|
-
|
| Mon 8th: |
1008 *
|
84%
|
fat: 27.98g |
| |
protein: 58.72g |
| |
carbs: 137.28g |
|
-
|
-
|
| Sat 6th: |
255 *
|
21%
|
fat: 11.93g |
| |
protein: 11.37g |
| |
carbs: 25.42g |
|
-
|
-
|
| Fri 5th: |
1214 *
|
101%
|
fat: 50.45g |
| |
protein: 77.66g |
| |
carbs: 113.15g |
|
-
|
-
|
| Thu 4th: |
1400 *
|
117%
|
fat: 45.82g |
| |
protein: 67.80g |
| |
carbs: 183.83g |
|
-
|
-
|
| Wed 3rd: |
1297 *
|
108%
|
fat: 45.06g |
| |
protein: 62.91g |
| |
carbs: 167.52g |
|
-
|
-
|
| Tue 2nd: |
1420 *
|
118%
|
fat: 66.42g |
| |
protein: 73.50g |
| |
carbs: 143.73g |
|
-
|
-
|
| January 2024 |
| Mon 22nd: |
1766 *
|
147%
|
fat: 38.84g |
| |
protein: 118.58g |
| |
carbs: 240.68g |
|
-
|
-
|
| Thu 11th: |
899 *
|
75%
|
fat: 15.92g |
| |
protein: 67.49g |
| |
carbs: 119.84g |
|
78*
|
 821
|
