| September 2023 |
| Wed 13th: |
2447 *
|
102%
|
fat: 85.05g |
| |
protein: 103.20g |
| |
carbs: 318.08g |
|
-
|
-
|
| Tue 12th: |
2437 *
|
102%
|
fat: 86.41g |
| |
protein: 78.12g |
| |
carbs: 335.00g |
|
-
|
-
|
| January 2023 |
| Sat 21st: |
1841 *
|
77%
|
fat: 49.13g |
| |
protein: 73.38g |
| |
carbs: 282.34g |
|
-
|
-
|
| Fri 20th: |
2294 *
|
96%
|
fat: 80.41g |
| |
protein: 79.18g |
| |
carbs: 303.34g |
|
-
|
-
|
| Thu 19th: |
2450 *
|
140%
|
fat: 92.63g |
| |
protein: 67.17g |
| |
carbs: 334.08g |
|
-
|
-
|
| Tue 17th: |
2031 *
|
116%
|
fat: 61.43g |
| |
protein: 80.04g |
| |
carbs: 290.71g |
|
-
|
-
|
| December 2022 |
| Thu 29th: |
2119 *
|
121%
|
fat: 72.57g |
| |
protein: 70.33g |
| |
carbs: 297.67g |
|
-
|
-
|
| Thu 22nd: |
2153 *
|
123%
|
fat: 60.50g |
| |
protein: 53.55g |
| |
carbs: 352.74g |
|
-
|
-
|
| June 2021 |
| Fri 18th: |
2322 *
|
133%
|
fat: 56.93g |
| |
protein: 84.71g |
| |
carbs: 369.02g |
|
-
|
-
|
| Sat 12th: |
1294 *
|
74%
|
fat: 58.81g |
| |
protein: 48.39g |
| |
carbs: 138.14g |
|
-
|
-
|
| Thu 10th: |
1599 *
|
91%
|
fat: 50.86g |
| |
protein: 79.75g |
| |
carbs: 212.81g |
|
-
|
-
|
| Wed 9th: |
1877 *
|
107%
|
fat: 60.83g |
| |
protein: 83.71g |
| |
carbs: 246.91g |
|
-
|
-
|
| Tue 8th: |
2595 *
|
148%
|
fat: 85.25g |
| |
protein: 68.04g |
| |
carbs: 405.28g |
|
-
|
-
|
| Mon 7th: |
1772 *
|
101%
|
fat: 61.82g |
| |
protein: 75.66g |
| |
carbs: 230.25g |
|
-
|
-
|
| Sun 6th: |
1871 *
|
107%
|
fat: 56.51g |
| |
protein: 62.99g |
| |
carbs: 273.53g |
|
-
|
-
|
| Sat 5th: |
2500 *
|
143%
|
fat: 92.19g |
| |
protein: 56.41g |
| |
carbs: 365.65g |
|
-
|
-
|
| Fri 4th: |
1598 *
|
91%
|
fat: 57.31g |
| |
protein: 86.67g |
| |
carbs: 185.33g |
|
-
|
-
|
| Thu 3rd: |
1513 *
|
86%
|
fat: 55.76g |
| |
protein: 86.56g |
| |
carbs: 167.90g |
|
-
|
-
|
| Wed 2nd: |
1580 *
|
90%
|
fat: 56.82g |
| |
protein: 79.49g |
| |
carbs: 208.87g |
|
-
|
-
|
| Tue 1st: |
1457 *
|
83%
|
fat: 52.74g |
| |
protein: 55.64g |
| |
carbs: 194.81g |
|
-
|
-
|
