| March 2024 |
| Tue 12th: |
594 *
|
40%
|
fat: 20.31g |
| |
protein: 32.76g |
| |
carbs: 72.40g |
|
-
|
-
|
| January 2024 |
| Tue 16th: |
1620 *
|
108%
|
fat: 35.49g |
| |
protein: 104.42g |
| |
carbs: 228.43g |
|
2604*
|
 984
|
| Mon 15th: |
2049 *
|
137%
|
fat: 70.80g |
| |
protein: 107.60g |
| |
carbs: 249.92g |
|
2591*
|
542
|
| Mon 8th: |
493 *
|
33%
|
fat: 37.89g |
| |
protein: 4.90g |
| |
carbs: 36.38g |
|
-
|
-
|
| December 2023 |
| Tue 26th: |
342 *
|
23%
|
fat: 19.32g |
| |
protein: 22.43g |
| |
carbs: 18.16g |
|
-
|
-
|
| October 2022 |
| Fri 14th: |
620 *
|
41%
|
fat: 22.26g |
| |
protein: 50.59g |
| |
carbs: 51.50g |
|
-
|
-
|
| Fri 7th: |
272 *
|
18%
|
fat: 10.88g |
| |
protein: 16.65g |
| |
carbs: 25.18g |
|
-
|
-
|
| Thu 6th: |
994 *
|
66%
|
fat: 37.43g |
| |
protein: 70.96g |
| |
carbs: 92.11g |
|
-
|
-
|
| September 2022 |
| Fri 30th: |
1368 *
|
91%
|
fat: 61.89g |
| |
protein: 66.57g |
| |
carbs: 133.94g |
|
-
|
-
|
| Fri 9th: |
373 *
|
25%
|
fat: 21.25g |
| |
protein: 19.34g |
| |
carbs: 24.57g |
|
-
|
-
|
| May 2022 |
| Sun 15th: |
267 *
|
18%
|
fat: 13.17g |
| |
protein: 17.58g |
| |
carbs: 17.90g |
|
-
|
-
|
| April 2022 |
| Mon 11th: |
449 *
|
30%
|
fat: 15.80g |
| |
protein: 21.62g |
| |
carbs: 54.73g |
|
-
|
-
|
| September 2021 |
| Tue 14th: |
1533 *
|
102%
|
fat: 56.81g |
| |
protein: 69.61g |
| |
carbs: 184.62g |
|
2458*
|
925
|
| Fri 3rd: |
1113 *
|
74%
|
fat: 48.06g |
| |
protein: 82.11g |
| |
carbs: 82.71g |
|
-
|
-
|
| August 2021 |
| Mon 30th: |
850 *
|
57%
|
fat: 26.54g |
| |
protein: 64.62g |
| |
carbs: 85.72g |
|
2483*
|
1633
|
| Sat 28th: |
1202 *
|
80%
|
fat: 54.25g |
| |
protein: 83.31g |
| |
carbs: 90.70g |
|
-
|
-
|
| Fri 27th: |
682 *
|
46%
|
fat: 36.99g |
| |
protein: 45.14g |
| |
carbs: 39.15g |
|
-
|
-
|
| Thu 26th: |
1300 *
|
87%
|
fat: 52.78g |
| |
protein: 88.40g |
| |
carbs: 116.04g |
|
-
|
-
|
| Wed 25th: |
1256 *
|
84%
|
fat: 53.18g |
| |
protein: 68.34g |
| |
carbs: 127.68g |
|
-
|
-
|
| Tue 24th: |
1606 *
|
107%
|
fat: 62.08g |
| |
protein: 87.12g |
| |
carbs: 169.96g |
|
2335*
|
729
|
