| February 2024 |
| Wed 21st: |
1404 *
|
103%
|
fat: 30.56g |
| |
protein: 88.71g |
| |
carbs: 198.86g |
|
-
|
-
|
| August 2023 |
| Thu 31st: |
1253 *
|
92%
|
fat: 46.81g |
| |
protein: 59.96g |
| |
carbs: 126.10g |
|
-
|
-
|
| Tue 29th: |
1492 *
|
110%
|
fat: 62.09g |
| |
protein: 60.89g |
| |
carbs: 179.75g |
|
-
|
-
|
| Mon 28th: |
1303 *
|
96%
|
fat: 49.28g |
| |
protein: 69.03g |
| |
carbs: 149.04g |
|
-
|
-
|
| Sun 27th: |
1877 *
|
138%
|
fat: 58.84g |
| |
protein: 58.07g |
| |
carbs: 214.77g |
|
2475*
|
 598
|
| Sat 26th: |
1456 *
|
107%
|
fat: 56.20g |
| |
protein: 63.60g |
| |
carbs: 158.06g |
|
2105*
|
649
|
| Fri 25th: |
1546 *
|
97%
|
fat: 73.26g |
| |
protein: 88.26g |
| |
carbs: 139.72g |
|
-
|
-
|
| Thu 24th: |
1587 *
|
99%
|
fat: 60.46g |
| |
protein: 73.67g |
| |
carbs: 166.61g |
|
-
|
-
|
| April 2023 |
| Thu 20th: |
706 *
|
44%
|
fat: 33.79g |
| |
protein: 49.98g |
| |
carbs: 51.06g |
|
-
|
-
|
| March 2023 |
| Sat 18th: |
359 *
|
22%
|
fat: 16.50g |
| |
protein: 17.55g |
| |
carbs: 34.55g |
|
-
|
-
|
| Fri 17th: |
1378 *
|
86%
|
fat: 59.15g |
| |
protein: 77.00g |
| |
carbs: 99.76g |
|
-
|
-
|
| Thu 16th: |
860 *
|
57%
|
fat: 34.20g |
| |
protein: 61.74g |
| |
carbs: 84.57g |
|
-
|
-
|
| Wed 15th: |
812 *
|
54%
|
fat: 30.81g |
| |
protein: 69.06g |
| |
carbs: 69.05g |
|
-
|
-
|
| Tue 14th: |
1693 *
|
106%
|
fat: 47.53g |
| |
protein: 108.14g |
| |
carbs: 225.44g |
|
-
|
-
|
| January 2022 |
| Sun 16th: |
1916 *
|
120%
|
fat: 70.50g |
| |
protein: 76.94g |
| |
carbs: 133.19g |
|
2707*
|
791
|
| Sat 15th: |
367 *
|
23%
|
fat: 19.58g |
| |
protein: 24.20g |
| |
carbs: 22.78g |
|
-
|
-
|
| Fri 14th: |
2228 *
|
140%
|
fat: 63.99g |
| |
protein: 135.21g |
| |
carbs: 129.45g |
|
-
|
-
|
| Thu 13th: |
1189 *
|
74%
|
fat: 38.37g |
| |
protein: 75.22g |
| |
carbs: 140.30g |
|
2607*
|
1418
|
| Wed 12th: |
1194 *
|
75%
|
fat: 50.14g |
| |
protein: 99.10g |
| |
carbs: 93.26g |
|
-
|
-
|
| Tue 11th: |
1285 *
|
80%
|
fat: 66.26g |
| |
protein: 67.62g |
| |
carbs: 104.83g |
|
2267*
|
982
|
