Erastes's Diet Calendar - August 2024


Daily Average:   Exercise: 0kcal   Food: 1293kcal (Fat: 31.66g, Protein: 102.26g, Carbs: 147.20g)
Monthly Total: Exercise: 0kcal   Food: 18106kcal (Fat: 443.17g, Protein: 1431.62g, Carbs: 2060.87g)

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Daily Average Calorie Info

99%
of RDI*
(1293 calories)
99% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (22%)
 
Protein (32%)
* Based on Erastes's RDI of 1300 calories (28 Jul 24)
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