| July 2024 |
| Tue 9th: |
710 *
|
46%
|
fat: 27.83g |
| |
protein: 25.85g |
| |
carbs: 97.02g |
|
-
|
-
|
| Mon 8th: |
-
|
-
|
|
1690*
|
-
|
| Sun 7th: |
-
|
-
|
|
1572*
|
-
|
| Sat 6th: |
-
|
-
|
|
2016*
|
-
|
| Fri 5th: |
-
|
-
|
|
994*
|
-
|
| Tue 2nd: |
351 *
|
23%
|
fat: 6.43g |
| |
protein: 8.63g |
| |
carbs: 60.60g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
838 *
|
54%
|
fat: 25.22g |
| |
protein: 22.84g |
| |
carbs: 137.90g |
|
1274*
|
 436
|
| Sat 29th: |
457 *
|
29%
|
fat: 25.37g |
| |
protein: 7.17g |
| |
carbs: 49.16g |
|
2324*
|
1867
|
| Fri 28th: |
1220 *
|
79%
|
fat: 42.84g |
| |
protein: 46.29g |
| |
carbs: 156.58g |
|
994*
|
 226
|
| Wed 26th: |
1431 *
|
92%
|
fat: 60.12g |
| |
protein: 47.70g |
| |
carbs: 185.93g |
|
884*
|
547
|
| Tue 25th: |
312 *
|
20%
|
fat: 4.40g |
| |
protein: 27.20g |
| |
carbs: 45.20g |
|
1571*
|
1259
|
| Mon 24th: |
1395 *
|
90%
|
fat: 51.03g |
| |
protein: 50.78g |
| |
carbs: 190.06g |
|
2561*
|
1166
|
| Sun 23rd: |
1496 *
|
97%
|
fat: 65.23g |
| |
protein: 27.37g |
| |
carbs: 196.05g |
|
2116*
|
620
|
| Sat 22nd: |
1453 *
|
94%
|
fat: 90.20g |
| |
protein: 42.06g |
| |
carbs: 125.20g |
|
2487*
|
1034
|
| Fri 21st: |
1437 *
|
93%
|
fat: 62.52g |
| |
protein: 55.04g |
| |
carbs: 160.53g |
|
2236*
|
799
|
| Thu 20th: |
1123 *
|
72%
|
fat: 34.27g |
| |
protein: 33.98g |
| |
carbs: 167.99g |
|
2291*
|
1168
|
| Wed 19th: |
1743 *
|
112%
|
fat: 77.15g |
| |
protein: 88.02g |
| |
carbs: 190.14g |
|
1584*
|
159
|
| Tue 18th: |
1555 *
|
100%
|
fat: 80.87g |
| |
protein: 47.32g |
| |
carbs: 166.59g |
|
2429*
|
874
|
| Mon 17th: |
1508 *
|
97%
|
fat: 69.49g |
| |
protein: 80.33g |
| |
carbs: 152.14g |
|
2205*
|
697
|
| Sun 16th: |
-
|
-
|
|
2497*
|
-
|
| Sat 15th: |
-
|
-
|
|
2467*
|
-
|
| Fri 14th: |
1514 *
|
98%
|
fat: 62.95g |
| |
protein: 77.58g |
| |
carbs: 162.35g |
|
2338*
|
824
|
