| May 2024 |
| Tue 28th: |
1328 *
|
111%
|
fat: 17.91g |
| |
protein: 127.07g |
| |
carbs: 165.81g |
|
-
|
-
|
| Wed 8th: |
1482 *
|
124%
|
fat: 48.99g |
| |
protein: 112.86g |
| |
carbs: 147.65g |
|
-
|
-
|
| Tue 7th: |
1136 *
|
95%
|
fat: 11.99g |
| |
protein: 115.59g |
| |
carbs: 136.73g |
|
-
|
-
|
| Mon 6th: |
1220 *
|
102%
|
fat: 17.20g |
| |
protein: 108.53g |
| |
carbs: 160.75g |
|
-
|
-
|
| Thu 2nd: |
786 *
|
66%
|
fat: 18.89g |
| |
protein: 74.78g |
| |
carbs: 75.28g |
|
-
|
-
|
| April 2024 |
| Tue 23rd: |
1121 *
|
93%
|
fat: 22.23g |
| |
protein: 102.61g |
| |
carbs: 129.37g |
|
-
|
-
|
| Mon 22nd: |
1176 *
|
98%
|
fat: 30.90g |
| |
protein: 85.56g |
| |
carbs: 129.08g |
|
-
|
-
|
| Fri 19th: |
1286 *
|
107%
|
fat: 31.69g |
| |
protein: 138.09g |
| |
carbs: 103.15g |
|
-
|
-
|
| Thu 18th: |
1202 *
|
100%
|
fat: 24.70g |
| |
protein: 66.51g |
| |
carbs: 163.46g |
|
-
|
-
|
| Fri 12th: |
1168 *
|
97%
|
fat: 22.29g |
| |
protein: 121.76g |
| |
carbs: 114.20g |
|
-
|
-
|
| Thu 11th: |
1158 *
|
96%
|
fat: 20.44g |
| |
protein: 89.64g |
| |
carbs: 156.26g |
|
-
|
-
|
| Wed 10th: |
992 *
|
83%
|
fat: 10.64g |
| |
protein: 57.79g |
| |
carbs: 167.37g |
|
-
|
-
|
| Tue 9th: |
1003 *
|
84%
|
fat: 13.04g |
| |
protein: 76.37g |
| |
carbs: 146.87g |
|
-
|
-
|
| March 2024 |
| Sat 9th: |
184 *
|
15%
|
fat: 0.60g |
| |
protein: 10.80g |
| |
carbs: 33.00g |
|
-
|
-
|
| Fri 8th: |
820 *
|
68%
|
fat: 17.57g |
| |
protein: 65.62g |
| |
carbs: 96.69g |
|
-
|
-
|
| Thu 7th: |
752 *
|
63%
|
fat: 12.74g |
| |
protein: 49.45g |
| |
carbs: 110.32g |
|
-
|
-
|
| Wed 6th: |
1148 *
|
96%
|
fat: 27.38g |
| |
protein: 82.52g |
| |
carbs: 139.64g |
|
-
|
-
|
| Tue 5th: |
888 *
|
74%
|
fat: 22.04g |
| |
protein: 60.48g |
| |
carbs: 111.31g |
|
-
|
-
|
