| July 2024 |
| Tue 30th: |
206 *
|
14%
|
fat: 16.66g |
| |
protein: 11.99g |
| |
carbs: 1.60g |
|
-
|
-
|
| Fri 26th: |
1368 *
|
91%
|
fat: 71.86g |
| |
protein: 76.60g |
| |
carbs: 104.42g |
|
-
|
-
|
| Thu 25th: |
1613 *
|
108%
|
fat: 58.21g |
| |
protein: 99.08g |
| |
carbs: 174.92g |
|
-
|
-
|
| Wed 24th: |
1482 *
|
99%
|
fat: 53.86g |
| |
protein: 142.44g |
| |
carbs: 96.74g |
|
-
|
-
|
| Tue 23rd: |
1090 *
|
73%
|
fat: 46.66g |
| |
protein: 81.59g |
| |
carbs: 82.10g |
|
-
|
-
|
| Mon 22nd: |
1494 *
|
100%
|
fat: 58.65g |
| |
protein: 127.76g |
| |
carbs: 107.77g |
|
-
|
-
|
| Sun 21st: |
1630 *
|
109%
|
fat: 110.55g |
| |
protein: 101.62g |
| |
carbs: 65.35g |
|
-
|
-
|
| Sat 20th: |
1794 *
|
120%
|
fat: 82.50g |
| |
protein: 140.41g |
| |
carbs: 133.30g |
|
-
|
-
|
| Fri 19th: |
2273 *
|
152%
|
fat: 95.33g |
| |
protein: 121.67g |
| |
carbs: 228.07g |
|
-
|
-
|
| Thu 18th: |
1113 *
|
74%
|
fat: 44.44g |
| |
protein: 107.95g |
| |
carbs: 67.94g |
|
-
|
-
|
| Wed 17th: |
1198 *
|
80%
|
fat: 57.16g |
| |
protein: 127.10g |
| |
carbs: 41.37g |
|
-
|
-
|
| Tue 16th: |
870 *
|
58%
|
fat: 34.12g |
| |
protein: 77.61g |
| |
carbs: 68.10g |
|
-
|
-
|
| Mon 15th: |
1184 *
|
79%
|
fat: 45.53g |
| |
protein: 117.25g |
| |
carbs: 78.03g |
|
-
|
-
|
| Sun 14th: |
1100 *
|
73%
|
fat: 52.64g |
| |
protein: 108.90g |
| |
carbs: 46.29g |
|
-
|
-
|
| Sat 13th: |
1489 *
|
99%
|
fat: 62.38g |
| |
protein: 117.85g |
| |
carbs: 112.02g |
|
-
|
-
|
| Fri 12th: |
1120 *
|
75%
|
fat: 37.31g |
| |
protein: 87.88g |
| |
carbs: 116.70g |
|
-
|
-
|
| Thu 11th: |
1422 *
|
95%
|
fat: 45.42g |
| |
protein: 123.31g |
| |
carbs: 135.72g |
|
-
|
-
|
| Wed 10th: |
1833 *
|
122%
|
fat: 63.87g |
| |
protein: 88.58g |
| |
carbs: 226.17g |
|
-
|
-
|
| Tue 9th: |
1508 *
|
101%
|
fat: 71.76g |
| |
protein: 139.73g |
| |
carbs: 73.94g |
|
-
|
-
|
| Mon 8th: |
964 *
|
64%
|
fat: 31.76g |
| |
protein: 80.46g |
| |
carbs: 96.99g |
|
-
|
-
|
