| May 2024 |
| Fri 10th: |
275 *
|
20%
|
fat: 5.61g |
| |
protein: 10.24g |
| |
carbs: 43.83g |
|
-
|
-
|
| Thu 9th: |
1341 *
|
96%
|
fat: 51.62g |
| |
protein: 57.54g |
| |
carbs: 149.71g |
|
-
|
-
|
| Wed 8th: |
1039 *
|
74%
|
fat: 54.14g |
| |
protein: 29.76g |
| |
carbs: 110.90g |
|
-
|
-
|
| Tue 7th: |
904 *
|
65%
|
fat: 18.07g |
| |
protein: 31.38g |
| |
carbs: 147.99g |
|
-
|
-
|
| Sat 4th: |
1275 *
|
91%
|
fat: 67.59g |
| |
protein: 40.30g |
| |
carbs: 123.20g |
|
-
|
-
|
| Fri 3rd: |
1748 *
|
125%
|
fat: 51.06g |
| |
protein: 52.56g |
| |
carbs: 273.79g |
|
-
|
-
|
| Thu 2nd: |
756 *
|
54%
|
fat: 11.52g |
| |
protein: 17.20g |
| |
carbs: 145.79g |
|
-
|
-
|
| Wed 1st: |
303 *
|
22%
|
fat: 11.00g |
| |
protein: 4.80g |
| |
carbs: 45.60g |
|
-
|
-
|
| April 2024 |
| Thu 25th: |
1398 *
|
100%
|
fat: 46.22g |
| |
protein: 54.01g |
| |
carbs: 181.98g |
|
-
|
-
|
| Wed 24th: |
1475 *
|
105%
|
fat: 49.72g |
| |
protein: 54.17g |
| |
carbs: 201.81g |
|
-
|
-
|
| Tue 23rd: |
1783 *
|
127%
|
fat: 53.75g |
| |
protein: 56.35g |
| |
carbs: 262.62g |
|
-
|
-
|
| Sun 21st: |
1489 *
|
106%
|
fat: 41.72g |
| |
protein: 53.75g |
| |
carbs: 216.53g |
|
-
|
-
|
| Sat 20th: |
1402 *
|
100%
|
fat: 42.27g |
| |
protein: 62.78g |
| |
carbs: 174.53g |
|
-
|
-
|
| Fri 19th: |
1470 *
|
105%
|
fat: 31.13g |
| |
protein: 63.04g |
| |
carbs: 225.67g |
|
-
|
-
|
| Thu 18th: |
1314 *
|
94%
|
fat: 33.26g |
| |
protein: 76.40g |
| |
carbs: 170.14g |
|
-
|
-
|
| Wed 17th: |
1278 *
|
91%
|
fat: 37.53g |
| |
protein: 60.65g |
| |
carbs: 164.79g |
|
-
|
-
|
| Tue 16th: |
1390 *
|
99%
|
fat: 38.08g |
| |
protein: 72.07g |
| |
carbs: 175.51g |
|
-
|
-
|
| Mon 15th: |
312 *
|
22%
|
fat: 4.82g |
| |
protein: 12.26g |
| |
carbs: 53.19g |
|
-
|
-
|
| Sun 14th: |
1618 *
|
116%
|
fat: 60.02g |
| |
protein: 59.42g |
| |
carbs: 207.04g |
|
-
|
-
|
| Sat 13th: |
1440 *
|
103%
|
fat: 37.79g |
| |
protein: 50.19g |
| |
carbs: 226.61g |
|
-
|
-
|
