Анастасьюшкаа's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2022
Mon 27th: 3054 * 178%
fat: 163.45g
|
protein: 144.89g
|
carbs: 240.84g
- -
Thu 23rd: 747 * 43%
fat: 45.28g
|
protein: 30.14g
|
carbs: 48.31g
- -
Wed 22nd: 475 * 28%
fat: 29.78g
|
protein: 12.14g
|
carbs: 40.81g
- -
Tue 21st: 2300 * 134%
fat: 120.18g
|
protein: 117.45g
|
carbs: 181.42g
- -
Mon 20th: 1244 * 72%
fat: 67.19g
|
protein: 70.24g
|
carbs: 88.43g
- -
Sun 19th: 1918 * 112%
fat: 76.21g
|
protein: 124.06g
|
carbs: 154.76g
- -
Sun 12th: 619 * 36%
fat: 28.73g
|
protein: 43.54g
|
carbs: 46.90g
- -
Thu 9th: 2012 * 117%
fat: 92.93g
|
protein: 94.48g
|
carbs: 196.45g
- -
Wed 8th: 1940 * 113%
fat: 114.72g
|
protein: 97.06g
|
carbs: 125.83g
- -
Tue 7th: 1796 * 104%
fat: 58.65g
|
protein: 124.99g
|
carbs: 187.39g
- -
Mon 6th: 2287 * 133%
fat: 82.06g
|
protein: 193.34g
|
carbs: 191.43g
3789*  1502
Sat 4th: 858 * 50%
fat: 68.17g
|
protein: 51.66g
|
carbs: 6.82g
- -
Fri 3rd: 2016 * 117%
fat: 167.11g
|
protein: 91.30g
|
carbs: 23.70g
- -
May 2022
Sun 15th: 420 * 24%
fat: 21.60g
|
protein: 26.70g
|
carbs: 29.40g
- -
April 2022
Mon 25th: 625 * 36%
fat: 21.30g
|
protein: 23.56g
|
carbs: 86.99g
- -
Sun 24th: 857 * 50%
fat: 18.29g
|
protein: 30.92g
|
carbs: 144.58g
- -
Sat 23rd: 211 * 12%
fat: 3.88g
|
protein: 6.77g
|
carbs: 37.52g
- -
Wed 20th: 1693 * 98%
fat: 48.06g
|
protein: 76.49g
|
carbs: 240.92g
- -
Tue 19th: 1043 * 61%
fat: 30.78g
|
protein: 32.21g
|
carbs: 158.33g
- -
Mon 18th: 1797 * 104%
fat: 96.30g
|
protein: 98.71g
|
carbs: 131.82g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.