Cnenzel's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2017
Mon 24th: 807 * 40%
fat: 50.37g
|
protein: 60.18g
|
carbs: 26.57g
- -
March 2014
Thu 27th: 1021 * 51%
fat: 32.90g
|
protein: 50.03g
|
carbs: 140.21g
- -
Wed 26th: 850 * 42%
fat: 33.00g
|
protein: 23.00g
|
carbs: 121.00g
- -
Tue 25th: 981 * 49%
fat: 26.38g
|
protein: 69.32g
|
carbs: 121.32g
- -
Fri 21st: 1376 * 69%
fat: 70.61g
|
protein: 50.54g
|
carbs: 151.79g
- -
Thu 20th: 2764 * 138%
fat: 139.98g
|
protein: 141.16g
|
carbs: 238.25g
- -
Wed 19th: 1470 * 74%
fat: 84.00g
|
protein: 84.00g
|
carbs: 48.00g
- -
Tue 18th: 1081 * 54%
fat: 60.25g
|
protein: 45.05g
|
carbs: 86.91g
- -
Mon 17th: 2399 * 120%
fat: 106.16g
|
protein: 128.67g
|
carbs: 235.47g
- -
Sun 16th: 1395 * 70%
fat: 76.00g
|
protein: 90.00g
|
carbs: 96.00g
- -
Sat 15th: 2420 * 121%
fat: 139.52g
|
protein: 87.60g
|
carbs: 185.77g
- -
Fri 14th: 1242 * 62%
fat: 68.56g
|
protein: 42.02g
|
carbs: 124.64g
- -
Thu 13th: 1616 * 81%
fat: 58.31g
|
protein: 75.16g
|
carbs: 158.22g
- -
Wed 12th: 2271 * 114%
fat: 97.39g
|
protein: 113.87g
|
carbs: 178.15g
- -
Tue 11th: 2281 * 114%
fat: 117.11g
|
protein: 101.32g
|
carbs: 152.37g
- -
February 2013
Fri 8th: 627 * 31%
fat: 12.61g
|
protein: 19.04g
|
carbs: 97.56g
- -
January 2013
Thu 31st: 1385 * 69%
fat: 36.98g
|
protein: 91.29g
|
carbs: 178.11g
- -
Wed 30th: 1365 * 68%
fat: 40.50g
|
protein: 65.00g
|
carbs: 193.00g
- -
Tue 29th: 1455 * 73%
fat: 49.50g
|
protein: 37.00g
|
carbs: 222.00g
- -
Mon 28th: 1130 * 56%
fat: 30.50g
|
protein: 37.00g
|
carbs: 183.50g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.