| April 2024 |
| Tue 23rd: |
507 *
|
34%
|
fat: 39.70g |
| |
protein: 18.41g |
| |
carbs: 23.54g |
|
-
|
-
|
| October 2021 |
| Mon 4th: |
1229 *
|
82%
|
fat: 60.19g |
| |
protein: 61.62g |
| |
carbs: 131.64g |
|
-
|
-
|
| June 2021 |
| Tue 15th: |
673 *
|
45%
|
fat: 22.42g |
| |
protein: 46.47g |
| |
carbs: 75.22g |
|
-
|
-
|
| Mon 14th: |
1275 *
|
85%
|
fat: 58.85g |
| |
protein: 71.01g |
| |
carbs: 121.87g |
|
-
|
-
|
| May 2021 |
| Thu 20th: |
1215 *
|
81%
|
fat: 43.20g |
| |
protein: 84.54g |
| |
carbs: 128.04g |
|
-
|
-
|
| Wed 19th: |
1207 *
|
80%
|
fat: 74.64g |
| |
protein: 41.42g |
| |
carbs: 92.91g |
|
-
|
-
|
| Tue 18th: |
1353 *
|
90%
|
fat: 59.25g |
| |
protein: 60.77g |
| |
carbs: 154.79g |
|
-
|
-
|
| Mon 17th: |
1200 *
|
80%
|
fat: 46.87g |
| |
protein: 37.41g |
| |
carbs: 164.71g |
|
-
|
-
|
| Sun 16th: |
1122 *
|
75%
|
fat: 52.39g |
| |
protein: 54.44g |
| |
carbs: 120.57g |
|
-
|
-
|
| October 2020 |
| Wed 21st: |
381 *
|
25%
|
fat: 19.39g |
| |
protein: 24.33g |
| |
carbs: 28.03g |
|
-
|
-
|
| September 2020 |
| Thu 10th: |
204 *
|
14%
|
fat: 0.75g |
| |
protein: 2.28g |
| |
carbs: 49.71g |
|
-
|
-
|
| August 2020 |
| Fri 21st: |
1150 *
|
77%
|
fat: 44.01g |
| |
protein: 67.31g |
| |
carbs: 119.08g |
|
-
|
-
|
| Tue 18th: |
359 *
|
24%
|
fat: 20.07g |
| |
protein: 27.38g |
| |
carbs: 19.43g |
|
-
|
-
|
| December 2019 |
| Mon 2nd: |
404 *
|
25%
|
fat: 13.42g |
| |
protein: 14.73g |
| |
carbs: 60.74g |
|
-
|
-
|
| August 2019 |
| Thu 22nd: |
150 *
|
9%
|
fat: 0.75g |
| |
protein: 3.05g |
| |
carbs: 37.75g |
|
-
|
-
|
| Wed 21st: |
1137 *
|
71%
|
fat: 59.33g |
| |
protein: 26.98g |
| |
carbs: 127.54g |
|
-
|
-
|
| Tue 20th: |
622 *
|
39%
|
fat: 23.55g |
| |
protein: 28.70g |
| |
carbs: 73.31g |
|
2655*
|
 2033
|
| Mon 19th: |
949
|
59%
|
fat: 23.76g |
| |
protein: 46.44g |
| |
carbs: 145.42g |
|
2554*
|
1605
|
| August 2014 |
| Sun 3rd: |
423 *
|
26%
|
fat: 6.55g |
| |
protein: 12.40g |
| |
carbs: 84.88g |
|
-
|
-
|
| July 2014 |
| Fri 11th: |
64 *
|
4%
|
fat: 0.00g |
| |
protein: 0.06g |
| |
carbs: 17.30g |
|
-
|
-
|
