| August 2024 |
| Thu 1st: |
1233 *
|
82%
|
fat: 38.26g |
| |
protein: 70.02g |
| |
carbs: 146.39g |
|
-
|
-
|
| July 2024 |
| Tue 2nd: |
1058 *
|
71%
|
fat: 36.26g |
| |
protein: 50.60g |
| |
carbs: 130.16g |
|
-
|
-
|
| Mon 1st: |
1459 *
|
97%
|
fat: 46.57g |
| |
protein: 89.77g |
| |
carbs: 164.60g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1103 *
|
74%
|
fat: 31.60g |
| |
protein: 29.85g |
| |
carbs: 171.13g |
|
2466*
|
 1363
|
| Thu 27th: |
1265 *
|
84%
|
fat: 51.86g |
| |
protein: 65.21g |
| |
carbs: 131.26g |
|
-
|
-
|
| Wed 26th: |
1656 *
|
110%
|
fat: 67.31g |
| |
protein: 86.71g |
| |
carbs: 179.27g |
|
2577*
|
921
|
| Fri 14th: |
1042 *
|
69%
|
fat: 28.55g |
| |
protein: 50.93g |
| |
carbs: 139.04g |
|
-
|
-
|
| Thu 13th: |
957 *
|
64%
|
fat: 15.64g |
| |
protein: 45.09g |
| |
carbs: 154.01g |
|
-
|
-
|
| Tue 11th: |
1002 *
|
67%
|
fat: 49.03g |
| |
protein: 44.52g |
| |
carbs: 96.13g |
|
-
|
-
|
| Mon 10th: |
723 *
|
48%
|
fat: 30.88g |
| |
protein: 23.79g |
| |
carbs: 86.00g |
|
-
|
-
|
| Sun 9th: |
1323 *
|
88%
|
fat: 56.45g |
| |
protein: 85.05g |
| |
carbs: 117.43g |
|
2620*
|
1297
|
| Sat 8th: |
1595 *
|
106%
|
fat: 63.08g |
| |
protein: 50.25g |
| |
carbs: 205.73g |
|
2470*
|
875
|
| Fri 7th: |
1451 *
|
121%
|
fat: 48.63g |
| |
protein: 53.90g |
| |
carbs: 196.96g |
|
-
|
-
|
| Thu 6th: |
1441 *
|
120%
|
fat: 57.57g |
| |
protein: 65.20g |
| |
carbs: 162.11g |
|
2435*
|
994
|
| Wed 5th: |
1515 *
|
126%
|
fat: 77.87g |
| |
protein: 113.38g |
| |
carbs: 84.45g |
|
-
|
-
|
| Tue 4th: |
814 *
|
68%
|
fat: 18.18g |
| |
protein: 30.65g |
| |
carbs: 130.91g |
|
-
|
-
|
| Mon 3rd: |
1137 *
|
95%
|
fat: 40.44g |
| |
protein: 55.27g |
| |
carbs: 135.27g |
|
2435*
|
1298
|
| Sun 2nd: |
1592 *
|
133%
|
fat: 48.04g |
| |
protein: 70.45g |
| |
carbs: 204.11g |
|
2372*
|
780
|
| Sat 1st: |
1799 *
|
150%
|
fat: 78.48g |
| |
protein: 68.66g |
| |
carbs: 204.05g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1221 *
|
102%
|
fat: 49.77g |
| |
protein: 69.27g |
| |
carbs: 158.20g |
|
2449*
|
1228
|
