| August 2020 |
| Tue 25th: |
521 *
|
31%
|
fat: 17.00g |
| |
protein: 22.40g |
| |
carbs: 69.60g |
|
-
|
-
|
| Mon 17th: |
571 *
|
34%
|
fat: 25.64g |
| |
protein: 15.14g |
| |
carbs: 69.83g |
|
-
|
-
|
| Mon 10th: |
674 *
|
40%
|
fat: 19.57g |
| |
protein: 24.01g |
| |
carbs: 100.06g |
|
-
|
-
|
| July 2020 |
| Fri 3rd: |
654 *
|
38%
|
fat: 35.70g |
| |
protein: 21.40g |
| |
carbs: 61.60g |
|
-
|
-
|
| June 2020 |
| Mon 29th: |
765 *
|
45%
|
fat: 39.46g |
| |
protein: 20.98g |
| |
carbs: 81.62g |
|
-
|
-
|
| Sat 27th: |
657 *
|
39%
|
fat: 18.75g |
| |
protein: 34.95g |
| |
carbs: 88.23g |
|
-
|
-
|
| Fri 26th: |
1178 *
|
69%
|
fat: 47.19g |
| |
protein: 76.38g |
| |
carbs: 115.05g |
|
-
|
-
|
| Tue 23rd: |
887 *
|
52%
|
fat: 41.94g |
| |
protein: 44.15g |
| |
carbs: 81.60g |
|
-
|
-
|
| Mon 22nd: |
1140 *
|
67%
|
fat: 61.46g |
| |
protein: 41.90g |
| |
carbs: 105.06g |
|
-
|
-
|
| Sun 21st: |
1078 *
|
63%
|
fat: 52.80g |
| |
protein: 69.74g |
| |
carbs: 76.48g |
|
-
|
-
|
| Thu 11th: |
808 *
|
48%
|
fat: 41.18g |
| |
protein: 34.94g |
| |
carbs: 74.58g |
|
-
|
-
|
| Wed 10th: |
1417 *
|
83%
|
fat: 77.25g |
| |
protein: 42.89g |
| |
carbs: 170.00g |
|
-
|
-
|
| December 2019 |
| Tue 10th: |
622 *
|
37%
|
fat: 36.70g |
| |
protein: 34.20g |
| |
carbs: 41.50g |
|
-
|
-
|
| Mon 9th: |
326 *
|
19%
|
fat: 9.26g |
| |
protein: 14.33g |
| |
carbs: 44.75g |
|
-
|
-
|
| Fri 6th: |
572 *
|
34%
|
fat: 33.76g |
| |
protein: 22.44g |
| |
carbs: 44.07g |
|
-
|
-
|
| November 2019 |
| Fri 29th: |
882 *
|
52%
|
fat: 30.09g |
| |
protein: 56.26g |
| |
carbs: 99.73g |
|
-
|
-
|
| Thu 28th: |
1782 *
|
105%
|
fat: 106.19g |
| |
protein: 59.56g |
| |
carbs: 152.78g |
|
-
|
-
|
| Wed 27th: |
1538 *
|
90%
|
fat: 82.99g |
| |
protein: 95.79g |
| |
carbs: 107.05g |
|
-
|
-
|
| Sun 24th: |
1407 *
|
83%
|
fat: 53.49g |
| |
protein: 74.71g |
| |
carbs: 159.38g |
|
-
|
-
|
| Sat 23rd: |
1510 *
|
89%
|
fat: 63.19g |
| |
protein: 85.91g |
| |
carbs: 151.98g |
|
-
|
-
|
