| August 2024 |
| Wed 7th: |
79 *
|
7%
|
fat: 1.03g |
| |
protein: 14.93g |
| |
carbs: 1.53g |
|
-
|
-
|
| Tue 6th: |
1055 *
|
92%
|
fat: 49.36g |
| |
protein: 117.22g |
| |
carbs: 50.71g |
|
2539*
|
 1484
|
| Mon 5th: |
748 *
|
65%
|
fat: 29.57g |
| |
protein: 77.68g |
| |
carbs: 47.68g |
|
-
|
-
|
| Sun 4th: |
170 *
|
15%
|
fat: 2.50g |
| |
protein: 19.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Thu 1st: |
977 *
|
86%
|
fat: 38.60g |
| |
protein: 103.87g |
| |
carbs: 51.57g |
|
-
|
-
|
| July 2024 |
| Tue 30th: |
766 *
|
67%
|
fat: 24.07g |
| |
protein: 82.26g |
| |
carbs: 52.59g |
|
-
|
-
|
| Mon 29th: |
122 *
|
11%
|
fat: 1.55g |
| |
protein: 23.78g |
| |
carbs: 0.59g |
|
-
|
-
|
| Wed 17th: |
1015 *
|
89%
|
fat: 44.69g |
| |
protein: 96.39g |
| |
carbs: 54.26g |
|
-
|
-
|
| Tue 16th: |
1172 *
|
103%
|
fat: 62.82g |
| |
protein: 99.20g |
| |
carbs: 42.81g |
|
-
|
-
|
| June 2024 |
| Fri 21st: |
533 *
|
47%
|
fat: 29.40g |
| |
protein: 42.86g |
| |
carbs: 30.05g |
|
-
|
-
|
| Thu 20th: |
963 *
|
84%
|
fat: 47.48g |
| |
protein: 65.67g |
| |
carbs: 75.57g |
|
-
|
-
|
| May 2024 |
| Thu 16th: |
506 *
|
44%
|
fat: 21.51g |
| |
protein: 50.00g |
| |
carbs: 27.56g |
|
-
|
-
|
| Thu 9th: |
699 *
|
61%
|
fat: 30.02g |
| |
protein: 77.68g |
| |
carbs: 41.34g |
|
-
|
-
|
| Tue 7th: |
54 *
|
5%
|
fat: 1.27g |
| |
protein: 9.29g |
| |
carbs: 0.84g |
|
-
|
-
|
| Mon 6th: |
1144 *
|
100%
|
fat: 49.04g |
| |
protein: 121.50g |
| |
carbs: 83.14g |
|
-
|
-
|
| Thu 2nd: |
1128 *
|
99%
|
fat: 48.35g |
| |
protein: 129.63g |
| |
carbs: 65.89g |
|
-
|
-
|
| Wed 1st: |
425 *
|
39%
|
fat: 23.94g |
| |
protein: 42.58g |
| |
carbs: 19.77g |
|
-
|
-
|
| April 2024 |
| Mon 29th: |
1197 *
|
110%
|
fat: 56.42g |
| |
protein: 120.38g |
| |
carbs: 69.53g |
|
-
|
-
|
| Sat 27th: |
233 *
|
21%
|
fat: 5.50g |
| |
protein: 44.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| Mon 22nd: |
213 *
|
20%
|
fat: 13.60g |
| |
protein: 13.43g |
| |
carbs: 18.24g |
|
-
|
-
|
