| July 2024 |
| Sun 14th: |
1491 *
|
62%
|
fat: 56.21g |
| |
protein: 72.11g |
| |
carbs: 177.27g |
|
-
|
-
|
| Thu 11th: |
835 *
|
35%
|
fat: 31.19g |
| |
protein: 78.21g |
| |
carbs: 61.10g |
|
-
|
-
|
| Mon 8th: |
1788 *
|
74%
|
fat: 61.29g |
| |
protein: 135.65g |
| |
carbs: 183.89g |
|
-
|
-
|
| Sat 6th: |
2573 *
|
107%
|
fat: 98.98g |
| |
protein: 168.86g |
| |
carbs: 258.51g |
|
-
|
-
|
| Fri 5th: |
1734 *
|
72%
|
fat: 47.42g |
| |
protein: 169.62g |
| |
carbs: 161.62g |
|
-
|
-
|
| Thu 4th: |
1690 *
|
70%
|
fat: 41.57g |
| |
protein: 123.99g |
| |
carbs: 205.70g |
|
551*
|
 1139
|
| Wed 3rd: |
1992 *
|
83%
|
fat: 73.28g |
| |
protein: 146.46g |
| |
carbs: 191.19g |
|
2556*
|
 564
|
| Tue 2nd: |
2127 *
|
89%
|
fat: 75.35g |
| |
protein: 146.71g |
| |
carbs: 231.13g |
|
2896*
|
769
|
| Mon 1st: |
2365 *
|
99%
|
fat: 111.60g |
| |
protein: 122.02g |
| |
carbs: 232.86g |
|
3044*
|
679
|
| June 2024 |
| Sun 30th: |
2142 *
|
89%
|
fat: 74.39g |
| |
protein: 187.27g |
| |
carbs: 178.14g |
|
3221*
|
1079
|
| Sat 29th: |
2004 *
|
84%
|
fat: 67.71g |
| |
protein: 160.21g |
| |
carbs: 185.52g |
|
2761*
|
757
|
| Fri 28th: |
1915 *
|
80%
|
fat: 62.81g |
| |
protein: 156.82g |
| |
carbs: 175.91g |
|
3100*
|
1185
|
| Thu 27th: |
2194 *
|
91%
|
fat: 81.23g |
| |
protein: 161.79g |
| |
carbs: 202.36g |
|
2976*
|
782
|
| Wed 26th: |
2058 *
|
86%
|
fat: 74.35g |
| |
protein: 99.40g |
| |
carbs: 248.04g |
|
2367*
|
309
|
| Tue 25th: |
2469 *
|
103%
|
fat: 90.78g |
| |
protein: 152.07g |
| |
carbs: 262.54g |
|
2948*
|
479
|
| Mon 24th: |
2192 *
|
91%
|
fat: 82.76g |
| |
protein: 170.82g |
| |
carbs: 186.94g |
|
2896*
|
704
|
| Sun 23rd: |
2008 *
|
84%
|
fat: 71.20g |
| |
protein: 160.08g |
| |
carbs: 178.53g |
|
2338*
|
330
|
| Sat 22nd: |
2001 *
|
83%
|
fat: 68.72g |
| |
protein: 161.93g |
| |
carbs: 181.94g |
|
2567*
|
566
|
| Fri 21st: |
964 *
|
40%
|
fat: 29.70g |
| |
protein: 94.44g |
| |
carbs: 80.23g |
|
2252*
|
1288
|
| Thu 20th: |
2470 *
|
103%
|
fat: 96.87g |
| |
protein: 174.82g |
| |
carbs: 223.25g |
|
2710*
|
240
|
