| June 2020 |
| Tue 2nd: |
2598 *
|
130%
|
fat: 111.48g |
| |
protein: 106.58g |
| |
carbs: 215.76g |
|
1995*
|
 603
|
| October 2017 |
| Mon 30th: |
896 *
|
56%
|
fat: 20.50g |
| |
protein: 22.18g |
| |
carbs: 155.82g |
|
-
|
-
|
| September 2017 |
| Mon 25th: |
1204 *
|
75%
|
fat: 50.22g |
| |
protein: 33.71g |
| |
carbs: 155.38g |
|
-
|
-
|
| Sun 24th: |
1691 *
|
106%
|
fat: 76.11g |
| |
protein: 52.08g |
| |
carbs: 204.73g |
|
1364*
|
327
|
| Sat 23rd: |
1052 *
|
66%
|
fat: 35.02g |
| |
protein: 24.69g |
| |
carbs: 158.88g |
|
-
|
-
|
| Fri 22nd: |
1443 *
|
90%
|
fat: 63.12g |
| |
protein: 54.15g |
| |
carbs: 174.70g |
|
-
|
-
|
| Thu 21st: |
1288 *
|
80%
|
fat: 47.42g |
| |
protein: 24.90g |
| |
carbs: 197.18g |
|
-
|
-
|
| Wed 20th: |
1794 *
|
112%
|
fat: 64.61g |
| |
protein: 68.17g |
| |
carbs: 242.33g |
|
-
|
-
|
| Tue 19th: |
1914 *
|
120%
|
fat: 58.29g |
| |
protein: 60.64g |
| |
carbs: 285.53g |
|
-
|
-
|
| Mon 18th: |
1508 *
|
94%
|
fat: 47.90g |
| |
protein: 41.11g |
| |
carbs: 227.63g |
|
1316*
|
192
|
| Sat 16th: |
1601 *
|
100%
|
fat: 56.02g |
| |
protein: 34.67g |
| |
carbs: 244.49g |
|
-
|
-
|
| Fri 15th: |
1328 *
|
83%
|
fat: 48.00g |
| |
protein: 33.91g |
| |
carbs: 170.67g |
|
-
|
-
|
| Thu 14th: |
1304 *
|
82%
|
fat: 40.66g |
| |
protein: 27.51g |
| |
carbs: 199.69g |
|
-
|
-
|
| Wed 13th: |
1476 *
|
92%
|
fat: 52.12g |
| |
protein: 37.34g |
| |
carbs: 214.01g |
|
-
|
-
|
| Tue 12th: |
1362 *
|
85%
|
fat: 61.83g |
| |
protein: 37.99g |
| |
carbs: 154.42g |
|
-
|
-
|
| Mon 11th: |
1035 *
|
65%
|
fat: 30.35g |
| |
protein: 34.66g |
| |
carbs: 145.73g |
|
-
|
-
|
| Sun 10th: |
1558 *
|
97%
|
fat: 38.87g |
| |
protein: 42.19g |
| |
carbs: 264.81g |
|
-
|
-
|
| Sat 9th: |
1167 *
|
73%
|
fat: 38.95g |
| |
protein: 30.18g |
| |
carbs: 180.92g |
|
-
|
-
|
| Fri 8th: |
1664 *
|
104%
|
fat: 57.78g |
| |
protein: 48.04g |
| |
carbs: 233.18g |
|
-
|
-
|
| Thu 7th: |
1419 *
|
89%
|
fat: 51.29g |
| |
protein: 55.79g |
| |
carbs: 191.08g |
|
-
|
-
|
