| September 2024 |
| Fri 13th: |
1719
|
64%
|
fat: 58.86g |
| |
protein: 66.11g |
| |
carbs: 250.15g |
|
2821*
|
 1102
|
| Thu 12th: |
2654
|
98%
|
fat: 83.01g |
| |
protein: 150.69g |
| |
carbs: 326.18g |
|
3221
|
567
|
| Wed 11th: |
2993
|
111%
|
fat: 110.23g |
| |
protein: 171.25g |
| |
carbs: 329.45g |
|
3123
|
130
|
| Tue 10th: |
2322
|
86%
|
fat: 94.49g |
| |
protein: 129.25g |
| |
carbs: 245.28g |
|
3612
|
1290
|
| Mon 9th: |
2550
|
94%
|
fat: 63.17g |
| |
protein: 180.55g |
| |
carbs: 316.96g |
|
3110
|
560
|
| Sun 8th: |
2655
|
98%
|
fat: 124.05g |
| |
protein: 132.20g |
| |
carbs: 265.10g |
|
3471
|
816
|
| Sat 7th: |
3069
|
114%
|
fat: 125.38g |
| |
protein: 154.32g |
| |
carbs: 331.18g |
|
4288
|
1219
|
| Fri 6th: |
2300
|
85%
|
fat: 76.93g |
| |
protein: 183.80g |
| |
carbs: 228.81g |
|
3876
|
1576
|
| Thu 5th: |
2443
|
90%
|
fat: 51.71g |
| |
protein: 115.92g |
| |
carbs: 251.86g |
|
3914
|
1471
|
| Wed 4th: |
2033
|
75%
|
fat: 90.73g |
| |
protein: 198.26g |
| |
carbs: 114.13g |
|
3764
|
1731
|
| Tue 3rd: |
2300
|
85%
|
fat: 58.14g |
| |
protein: 154.11g |
| |
carbs: 295.41g |
|
3691
|
1391
|
| Mon 2nd: |
3302
|
122%
|
fat: 141.50g |
| |
protein: 138.83g |
| |
carbs: 371.41g |
|
2879
|
 423
|
| Sun 1st: |
2987
|
111%
|
fat: 64.73g |
| |
protein: 191.25g |
| |
carbs: 422.78g |
|
5368
|
2381
|
| August 2024 |
| Sat 31st: |
3087
|
114%
|
fat: 133.35g |
| |
protein: 102.31g |
| |
carbs: 386.00g |
|
3186
|
99
|
| Fri 30th: |
3001
|
111%
|
fat: 135.84g |
| |
protein: 184.47g |
| |
carbs: 267.44g |
|
2778
|
223
|
| Thu 29th: |
2618
|
97%
|
fat: 108.83g |
| |
protein: 143.96g |
| |
carbs: 274.25g |
|
3039
|
421
|
| Wed 28th: |
2474
|
92%
|
fat: 109.97g |
| |
protein: 158.57g |
| |
carbs: 237.53g |
|
3808
|
1334
|
| Tue 27th: |
2567
|
95%
|
fat: 125.32g |
| |
protein: 192.08g |
| |
carbs: 190.36g |
|
3410
|
843
|
| Mon 26th: |
2508
|
93%
|
fat: 115.53g |
| |
protein: 136.62g |
| |
carbs: 228.92g |
|
2336
|
172
|
| Sun 25th: |
3376
|
125%
|
fat: 94.34g |
| |
protein: 166.20g |
| |
carbs: 482.67g |
|
4852
|
1476
|
